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Making decisions when you're stuck | Episode 13
Stuck SUCKS! What can you do to overcome indecision and work through the emotions that come along with feeling stuck?
In this episode of What in the Well, Angie and Rebecca divulge their personal stories about areas of their life in which they currently feel stuck and how they're navigating these tricky situations.
Some key moments:
2:17 - Angie shares her sense of state of "stuck" in her digestive health issues
5:37 - Rebecca shares about how her mental stuck-ness impacts her physical stuck-ness
6:16 - Rebecca's stuck-ness around letting go of a piece of her career after 20 years
8:13 - Emotions that exist in the stuck-ness
8:50 - Why anxiety can actually feel like a "reward"
9:39 - Some very important tips about getting through stuck-ness
11:20 - Some of the fears around switching careers and some ways to work through them
12:49 - Shifting your mind into curiosity when you're trying to make a decision
14:20 - Using emotions as clues
Learn more about Rebecca Rutherford's coaching services at https://www.evolveandecho.com/
Learn more about Angie Huber's coaching services at https://selftransformyou.com/
We hope you find this episode relatable and useful! Please take a second to rate, review, and subscribe to this podcast.
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By What in the WellStuck SUCKS! What can you do to overcome indecision and work through the emotions that come along with feeling stuck?
In this episode of What in the Well, Angie and Rebecca divulge their personal stories about areas of their life in which they currently feel stuck and how they're navigating these tricky situations.
Some key moments:
2:17 - Angie shares her sense of state of "stuck" in her digestive health issues
5:37 - Rebecca shares about how her mental stuck-ness impacts her physical stuck-ness
6:16 - Rebecca's stuck-ness around letting go of a piece of her career after 20 years
8:13 - Emotions that exist in the stuck-ness
8:50 - Why anxiety can actually feel like a "reward"
9:39 - Some very important tips about getting through stuck-ness
11:20 - Some of the fears around switching careers and some ways to work through them
12:49 - Shifting your mind into curiosity when you're trying to make a decision
14:20 - Using emotions as clues
Learn more about Rebecca Rutherford's coaching services at https://www.evolveandecho.com/
Learn more about Angie Huber's coaching services at https://selftransformyou.com/
We hope you find this episode relatable and useful! Please take a second to rate, review, and subscribe to this podcast.