Happy new year babies! Oh how we've missed you. We're wrapping up this season by reflecting on everything life threw at us over the past year – from heartbreaks and new love, to stepping out of our comfort zones and learning how to befriend our fears. We figure out the difference between being vulnerable versus being 'open book', why we might need to make new friends, and what it's going to take to actually love our bodies. 

Most importantly, dear listeners... we want to take a moment to share how much you mean to us. We're almost 3 years old and none of this would have been possible without your support. We LOVE you.