If I Only Knew

Making Friends, Overcoming Loneliness Part I


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Feeling lonely is part of being human, but you need to learn to differentiate between loneliness and depression.

Today you are going to hear what loneliness means to each of us and some ways to conquer it.

Actions to take:

minimize negative self talk

be brave...put yourself out there

strengthen the friendships you have and/or start new ones

nurture your tribe

find familiarities 

stop comparing and competing




...more
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If I Only KnewBy Debbie And Veronica

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