Survivors have to have wisdom in making safe friendships. Life coach Amy Pfeffer joins us today to share her wisdom with us in this area that can be quite baffling to survivors. Amy shares red flags to look out for as well as what healthy friendship include. This is an important part of healing to learn. You can find more content from Amy at:

www.elysianoakslifecoach.com

facebook: Elysian Oaks

Instagram: @elysianoakslifecoach

1. Dr. Henry Cloud and John Townsend’s book “Boundaries” outlines some safe and unsafe characteristics. Here’s a good article I found that covers a bit more: https://neurofeedbackville.com/articles/

2. Here’s a link to the article I did with Probably Alexandra: https://probablyalexandra.substack.com/p/f4210cce-ddd1-43c0-b266-4aa9b70f052c

3. A link to Cathy’s book: https://trance-formation.com/ptsd-time-to-heal-ebook/

4. Steps to Freedom in Christ by Neil T. Anderson book: https://www.mardel.com/Christian-Bookstore/Christian-Counseling/Counseling-Books/The-Steps-to-Freedom-in-Christ:-Workbook,-by-Neil-T.-Anderson/p/1035534. This can also be purchased from Amazon.

5. Link to article about slave mentality: https://www.sefaria.org/sheets/2543?lang=bi

6. Link to Kay Tolman’s “Should an SRA survivor maintain a close relationship with family members?” https://www.rgmconnect.com/uploads/9/2/0/3/92035482/q-contact-with-family.pdf

7. Regarding the “Spiritual Warrior” song – I worked with Andi on some melodies for lyrics that some of her closest survivor friends had put together. Andi is now working with a producer out of Denver and will be finishing the song with that producer and hopefully many other survivors will be able to join her in completing the song. I can’t wait to hear what they come up with!

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