🎙 Jay & Laney J LIVEPodcast Show Notes – 2/26/26

Today’s show had a little bit of everything — brain science, snack debates, and real-life motivation.

We kicked things off talking about a study from Cornell that says making goals fun actually helps you feel like you’re making more progress. So naturally, we asked: how do you make adulting enjoyable?

Then things got interesting with the latest snack mashup — Coca-Cola flavored Oreos. Would you try them? Listeners were split. Some curious… some concerned.

We also dove into research suggesting extreme food mashups can “hijack” the brain in ways similar to addictive behaviors. Are these flavors genius marketing — or are we being played?

Plus:

• The “creative hangover” effect after highly productive days

• Thursday energy check

• Kids Impossible Question

• Live stream interaction and comment debates

As always, we mixed information with laughs and let you drive the conversation.

Catch Jay & Laney J LIVE weekdays 7–9 AM.