Effortless Swimming

Making Good From Bad with Katherine Starr


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Today, my guest is Katherine Starr, a former Olympian, and Commonwealth Games athlete. Katherine advocates for a safe and abused-free environment for athletes. Join us as she shares her incredible and inspiring story.

00:55 Becoming an Olympic Athlete

9:00 Not Speaking Up
14:54 I Started Missing Practice
16:47 Athlete Integrity Coaching
20:54 Conflict Delayed Is Conflict Multiplied
22:29 You Are The Power
29:27 Working With Athletes And Coaches
33:14 Win From Within
36:13 Creating A Safe Team Environment
38:00 Relationship With Time
44:01 Rescue Me
47:28 Get In Touch

Get in Touch with Katherine:

https://www.katherinestarr.com/

Rescue Me: A Powerful Memoir by an Olympian:

https://www.katherinestarr.com/#order

The post Making Good From Bad with Katherine Starr appeared first on Effortless Swimming.

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Effortless SwimmingBy Brenton Ford