This week’s episode is with my beautiful Yoga teacher Mimi Ghandour. Mimi is a Miami based yoga instructor and creator of MimiYoga.com her online platform where she shares her workouts and live streams classes daily. 

On today's show we talk about Mimi's life pre-yoga - not a lot of people know this but she actually discovered yoga at the age of 30 and had an extremely successful business back in Saudi Arabia where she is from, how yoga saved her, how she found an authentic community after moving to a new country, what yoga is and how it nourishes and enhances every single part of your life on and off the mat. 

Some Questions I Ask:

• What were you like as a kid? (4:01)
• What has been the biggest learning through that part of your life, being in an abusive marriage? (10:06)
• What would you say to someone in the same situation you used to be, living an unfulfilling life? (16:10)

In This Episode, You Will Learn:

• About how Mimi found out who she was (6:02)
• The creation of Munch Bakery and the search for a distraction from the pain (13:14)
• From Saudi Arabia to Miami overnight. The beginning of Mimi's new life journey (18:16)
• How taking a teaching training class changed Mimi's reality and created a life-changing career (26:11)
• Finding healing through service (28:03)
• It is never too late to find out who we are and who we are supposed to be (37:48)

Connect with Mimi:

• Instagram

Let's connect!

• Active Ingredient Instagram
• Sophie Weill Instagram

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