I’ve spent most of my adult life helping people to improve their health, feel calmer and

more open and loving. I’m a:

Wellness expert with over 20 years of experience

Author of the best-selling book “The Blissful Breath”

Certified Level 3 Wim Hof Method instructor

Level 3 is the highest level of expertise awarded to instructors

Teacher of coherent breathing and Breath-Body-Mind techniques

Herbalist

Expert in shamanic healing

Ceremonial cacao facilitator

Teacher of reiki

Former international athlete

Host of The Breathe With Níall Podcast