In this episode, Lauren talks about breaking a cardinal rule of sleeping with someone. Jamie explains what the experience was like having not really listened to Lauren explaining her skill level.

We just can't stop the conversation! In this bonus episode, Jamie and Lauren revisit a conversation from the morning and a passing comment that stuck in Lauren's head: if I don't tell you how will you know? Since communication is the hallmark of a successful relationship, the notion of getting honest with one another needs to become second nature to make it work. 

Today Jamie and Lauren go live on FB for the first time! In this episode they discuss finding out that Lauren's Ex is a listener. Find out what he said, what she said and how Jamie felt about it all. For the video feed, head over to Jamie's Facebook page. 

On Super Bowl Sunday, an old flame flickered in Lauren's life and after telling Jamie about it, he felt like he needed a bit of Podcast Therapy. Join the couple as they discuss how exes can raise unwanted feelings of jealousy and hurt and how to cope with those feelings. 

Every other Monday, Lauren picks her girls up from her ex. It's not always a smooth transition and it often causes anxiety. In this bonus episode, Jamie joins Lauren for the exchange and while they wait for her ex to show up they discuss what it's like to be in a difficult co-parenting relationship and how to make the best of it. 

In today's 5MF, Jamie and Lauren talk about their workout routine, what's working and how they keep each other going. 

Join Jamie and Lauren for a BONUS EPISODE where they talk about the things that make them unique, special and frustrating! Perfect for Valentine's Day, it's a way to celebrate what special thing(s) they like about one another. 

In our second Five Minute Friday we talk about goals for our relationship and our lives. 

In the first of our 30 minute Wednesday episodes, we take a deeper dive in to the story of us, who we are and how we met. 

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