Making Life Fit

Whether you're under quarantine or living life unrestrained, working out at home isn't as easy as it sounds. Kat and Lisa dive into your options for home workouts, the equipment you'll want, and tips for making your home workout as great as any gym workout.

Question of the Week: What is your go to home workout? Have you tried any new workouts since gyms have been closed?

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Welcome to the first episode of Making Life Fit! In today's episode Kat and Lisa introduce this new podcast and discuss the good, bad, and awesome of setting and achieving goals.

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