In this conclusion to the very first season of the pod, Tristan gives you one last tidbit to "test" the Universe and your manifesting skills

Tristan gives a conscious uncoupling update and how she feels about her baby daddy dating, plus the shift in energy that MUST HAPPEN in order for you to be in a place to attract what you want romantically.

Tristan breaks down the concept of embodiment, what it is to be embodied, AND WHY IT'S SO IMPORTANT. Also a gentle reminder to be patient with yourself and the journey.

Tristan shares how she identified a childhood wound and the work she's doing to clear it PLUS breaks down how to start a meditation practice TODAY.

Tristan talks astrology and what we experienced during this past full moon plus gives you this months journal questions. Also breaks down what to think when loved ones try to "help" you by adjusting your way of thinking.

One of the steps needed to consciously uncouple successfully is to feel ALL of the emotions, not just the positive or enlightening ones! A tough lesson for me to learn on this particular part of my journey

Tristan disagrees with Jay Shetty and shares an AWW-HA moment she had in a conversation recently that might help you rethink embracing or being avoidant of a past trauma.

Tristan gets vulnerable (yet again) by sharing with you what she really is working to attract in her life in 2023 and explains why this is a key step in actualizing your manifestations.

Tristan discusses the best strategy to "resolve a conflict" and why you need to stay open to what opportunities the universe is presenting to you AS YOU move towards your manifestation.

In with the new, out with the old! In this episode Tristan breaks down exactly what "the old" actually is and why you need to rid yourself of it before you can get what you REALLY want in 2023