When Harry Met Daphne:  Cultivating Wellness for the Body & Mind

Making Microdecisions


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Decisions- the action or process of deciding something or of resolving a question

Microdecisions - the small decisions you make over and over on a regular basis

IN THIS EPISODE Harry and Daphne discuss: 

  • the number of decisions we make in a day (it's a bunch)
  • how microdecisions are actually determining the trajectory of your life
  • how to make microdecisions based on your values
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When Harry Met Daphne:  Cultivating Wellness for the Body & MindBy Daphne Olivier and Harry Turner