The weirdest thing that ever happened in my 8 years of DJing happened during a wedding and I was shook. If you're anything like me, you beat yourself up when things don't go according to plan .. and this night, the plan was not this.  It was a moment of pure curiosity. 

I see this come up the most in dance when people make mistakes. We know its not right, we beat ourselves up, we wonder and we overthink and that leads us to the potential of making more mistakes.

 Have you ever heard the phrase "fall down seven times, get up 8" or " fail forward" or  " its not how many times you fall its how many times you get back up" 

In dance, we use improvisation as a tool to rebound from your mistakes with ease.

 In this episode learn:

• about how to treat yourself through a mistake.
• how mistakes can be the best information for you to learn. (you arent supposed to know everything)
• build resilience towards making mistakes
• recovering from mistake is just as beautiful as the routine
• mistakes = data
• How being a dancer is being a problem solver

Its not about never making a mistake, its about moving through it and learning from it.

Follow:

Krissy: @krissyphillipino

KDFSTUDIO: @kdfstudio