A Sip of Hers

making peace with yourself

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In this Episode, your 3 lovely hosts will be unpacking what it means, and what it looks like to “Make Peace With Yourself” No process is linear, and in this Episode, you will hear that. We have 3 questions to ask each other, and we hope you ask yourself too! You deserve to be loved, heard, and to have your needs met. We hope you come out of this Episode admiring your worth, and efforts to be where you are today!


What in the world?

  • "Indiana Fever selects Caitlyn Clark with N0. 1 Overall pick in 2024 WNBA Draft. The 6-foot guard from West Des Moines, Iowa comes to Indiana after finishing her time at the University of Iowa with one of the most accomplished careers, which includes the remarkable distinction of being the greatest scorer in college basketball history. Across the Big Ten, Clark ended her collegiate career leading the conference as the all-time leader in points, assists, field goals made, 3-point field goals made, and free throws made." - https://fever.wnba.com/news/indiana-fever-select-caitlin-clark-no-1-overall-in-2024-wnba-draft/#:~:text=INDIANAPOLIS%20%E2%80%93%20With%20the%20No.%201,all%20of%20Pacers%20Sports%20%26%20Entertainment.
  • To view everyone who is drafted: https://www.espn.com/wnba/draft/rounds
  • Please listen carefully to the episode as we discuss the racial/ethnicity biases in the WNBA, the discrimination behind the WNBA versus the NBA, and lastly highlight the history behind the WNBA.

    • Productive Resources:

    • Habit Tracker: https://www.amazon.com/SAVAGE-Habit-Tracker-Shelby-Sacco/dp/B0CL91XXR8
    • Self-Love Journal: https://www.amazon.com/SAVAGE-Self-Love-Journal-Shelby-Sacco/dp/B0CWBT89C3/ref=sr_1_1?dib=eyJ2IjoiMSJ9.UnkeY4B6vKjKBTjFvHHog2uD3coYR2nHwrIZAQSsOUThUlpU3vRagZzqMNQdmcJ3.bGsqzneDLTxcjN1vp9HJrSNa2_3u4v2WvP0R2-y75GM&dib_tag=se&keywords=Sad+to+Savage&qid=1714249020&sr=8-1
    • Fun self-care App: https://apps.apple.com/us/app/finch-self-care-pet/id1528595748
    • Planner: https://the-dailee.com/collections/daily-planners?utm_source=google&utm_medium=ppc&utm_campaign=MMTPmaxAllGrouped&utm_term=&matchtype=&utm_content=c&gad_source=1&gclid=CjwKCAjwxLKxBhA7EiwAXO0R0M7mK6TcF6uVTMxub-OFkM9xkzS10w2qVLUCDA4c6qFjj_75zz0mWxoCDY0QAvD_BwE
    • Chey's Planner: https://hustlesanely.com/collections/paper-planning-tools/products/2024-peacefully-productive-planner%C2%AE-weekly
    • Chey's old planner: https://talkingoutofturn.com/products/dated-planner
    • Journal: https://hustlesanely.com/collections/paper-journals/products/peacefully-productive-journal%E2%84%A2
    • Stationery Products: https://allthingslillyann.com/
    • Thankable Gratitude Journal: https://thankable.co/
    • SWITCH GOALS NOT SMART GOALS: https://www.jessicamassey.com/blog/switchgoals
    • Ikea Timer: https://www.ikea.com/us/en/p/klockis-clock-thermometer-alarm-timer-white-80277004/
      • ...more
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      A Sip of HersBy Chey Heath, Kelly Win, and Mavery Ann