Have big dreams but feel like there’s never enough time to make them happen? You’re not alone! From clients I’ve coached to my followers on social media, the same question keeps coming up—"How do I fit everything I want to build and achieve into my already busy life? How can I find a way to do it all?” In this episode, I’m sharing a game-changing strategy I learned from Ed Mylett that will help you get 3 days worth of productivity out of a single 24-hour time period. This framework doesn’t just boost productivity, it reduces stress and guilt, while helping you finally feel in control of your time and feel empowered by having a roadmap to making intentional moves towards your vision. I’ll also break down exactly how I structure my own schedule based off this framework so you can start envisioning how this could work for you. Ready to stop feeling overwhelmed and start making real progress? Let’s go!

WHAT YOU WILL HEAR IN THIS EPISODE:

• Life updates
• Recap of my Belize trip where I spoke for a women’s retreat including some of my favorite parts and biggest takeaways
• A common struggle I saw amongst the women on the retreat, as well as a frequent question I’ve received from my own clients and followers
• Addressing this common question with an actionable solution: “How to fit building your dreams into your current busy schedule?”
• Ed Mylett’s “3-Day Framework”: How to divide your day into three separate 6-hour days, treating each like an entire day in terms of productivity, goal-setting and mindset
• How implementing this framework helps reduce stress and anxiety, reduce guilt and frustration, helps you not feel like you’re falling short all the time or running around in chaos
• How to shift your mindset around goals so they become more than just goals, they become standards to uphold, not just hopes or dreams

Related Links for Jeana Oldham
Website: Oldham Strong
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