In this episode, we meet Beth Eden, a young woman coming from a British Canadian background. She talks about mentoring and making it a point to talk about her times' shes failed. She also touches on the realities of life about not having material successes. The tables turn onto the co-hosts when Beth asks them about their opinions on what defines success. Ciarra mentions the times she was a wanna-be scene kid in middle school and how that opened her eyes to a new world of self-discovery. Daniela reveals that her mom has always been one of her biggest supporters for everything she has ever done.

Beth Eden

Linkedin:  https://www.linkedin.com/in/betheden/

Twitter: https://twitter.com/BethEden_

Eco-friendly product: www.shethinx.com

In this episode co-hosts Ciarra and Daniela talk about audio problems and what happened with to their episode with guest Kenzie Elizabeth. Remembering that it is 100% okay to fail because everyone is human and things happen. 

In this episode, we meet Katie Dudley a pilates instructor and business owner from Pennsylvania. We learn some of the hardships Katie experienced that led her to switch careers and continue on the path she always wanted. 

Katie reveals what made her successful and honestly, it spoke to us on a personal level. Trimming the friend tree, taking the time to better yourself, and being your only cheerleader are some of the few things she talks about in this episode.

Katie runs a blog (www.thepilatesblonde.com) which has all her contact information if you'd be interested in taking virtual classes or listening to her very own podcast! 

Small biz shout out:

IG: @lemontreeessentials

In this episode, we learn about Abarna Selvarajah, an activist for Thamil women based in Canada. She talks about all things that invigorate her activism and what she plans to do with it. Recognizing injustice in ethnic warfare, leading class discussions about female bodies, women's oppressions and different ways to create advocacy efforts. 

What motivates you? Create a space where you feel like you want to act upon it, do not be scared to reach out, always speak for what you believe in, and get to know those who motivate you to stay on your path to success. 

Small Biz Shout Out 

Abarnas' father's blind service:

https://www.yellowpages.ca/search/si/1/Abko-Parts-And-Services/Brampton+ON 

In this episode, we learn about Eve Stasz, a young woman from Canada on the hunt to bring mental wellness to higher education. A few key points are having the constant mindset to connect people in all ways possible, and reflecting on where you are in life. Create a conscious practice of the present moment where ever that may be. 

Eve also gives tips on how to create a one on one experience with yourself, "Blocking out some time for yourself, put your phone away disassociate from social media.."

Here are a few links Eve sent over to start your journey of stillness within yourself in this crazy life. 

Yoga with ambassador Baron Baptiste from Lululemon: 

https://www.youtube.com/watch?v=nHf-_nczPK8&fbclid=IwAR2h1fBY6wKQqKfNDBun69x9C8OHGbUPa5oB7SSMHbkQhtnFjIx9S1VpWNE  

TEDx Talk by Simon Sinek's Start with why:

https://www.youtube.com/watch?v=u4ZoJKF_VuA&fbclid=IwAR2LIWT_BG2SiO_AWEVRay3q6nZBQUyrZPjtKIWO5hxZ0YARmt1N2RD9PQ8 

90-second meditation with Jesse: 

https://www.youtube.com/watch?v=azeKl16QEHA&fbclid=IwAR3SNMf-ek4BhYfsFPKuCggXS7BkHw194Qp106ZQAo04tgY3U6TNOzEig2I 

Small Biz shoutout 

Earth Suds (zero waste product company): earthsuds.co 

Learn a little about Ciarra and Daniela, and hear sneak peaks from upcoming episodes