In the aftermath of George Floyd's death, the world is confused and reeling with the horror of what was seen on our screens, protests have happened and the conversation about race and discrimination has re-surfaced.

In this episode, we intend to bring the conversation to a deeper level, to the love and connection that we are, and from which we act with greater humanity, from wholeness, and therefore in the direction of real inclusion - not just removing the symptoms of racism from a fundamentally racist system. 

We explore up and down the scale from the relative experience of our physical system, which carries ancestral trauma in its DNA, through psychology, and into the realms prior to thought which is untouched by any experience of form.

In spanning these realms we hope to raise something into your own experience, maybe helping something to be seen afresh, maybe loosening a previously fixed belief, maybe allowing a denied emotion to be felt. 

Whatever it is for you, trust that that's all that can happen and that you will be guided to the next step that's perfect for you.

Listen in, see what occurs to you, and get in touch with any questions or to discuss this topic for yourself.

If you enjoy this and know others who you think might benefit please share with them so they can hear it too.

With love, 

Natalie, Gary and Helen

Here are the resources we mentioned in the show and some extras that we thought could be useful.

This document provides resources structured to lead you through the process of growth to become an effective ally and eventually accomplices for anti-racist work if that is your path.

Byron Katie - The Work - a practical process to dissolve the fixed beliefs that keep us stuck in repeating cycles of behaviour, and which reconnects us to who we are before thought https://thework.com

Russell Brand interviewing Kindhe Andrews about systemic racism from both a physical-world economic perspective as well as touching on the work to be done at the spiritual, self-level https://t.co/GYT2s0XqTY

John Amaral who teaches energetic chakra reintegration and balance https://johnamaral.com

Rupert Spira guiding a delegate on one of his retreats to recognise the space prior to concepts of black or woman. Not in denial of the concepts, but in recognition that they are not who we are, and from where we can then live with aligned freedom and love every concept that appears for what it is https://youtu.be/fRSHHQPceGU

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