Making Shooters Better

Dianna Muller has spent her life around firearms, but her path from police officer to professional shooter to one of the most influential voices in the Second Amendment movement was anything but planned.

In this episode, Dianna shares how a childhood introduction to firearms led to a 22-year law enforcement career, a passion for competitive shooting, and ultimately the founding of Women for Gun Rights. Along the way, she explains why self-reliance matters, what most Americans misunderstand about personal safety, and why she believes every citizen is ultimately responsible for their own protection. 

Terry and Dianna discuss:

• What law enforcement taught her about violence, crime, and human nature
• Why situational awareness is still your greatest defensive tool
• How competitive shooting helped shape her approach to firearms training
• Why 3-Gun remains one of the most exciting and accessible shooting sports
• The mission behind Women for Gun Rights and its growing national movement
• How firearm owners can become effective advocates for the Second Amendment
• The realities of sponsorships in competitive shooting and how athletes create value for the companies they represent
• Why professionalism, relationships, and personal character matter as much as performance on the range 

Whether you're interested in competition, personal defense, advocacy, or simply understanding the firearms community better, this conversation offers a candid look at the people working to protect both the culture and the rights surrounding America's shooting sports.

Multi-division USPSA Grand Master and IPSC World Shoot Gold Medalist Tim Herron joins former Royal Marine Commando Terry Vaughan for a deep dive into the hidden side of shooting performance.

While most shooters focus on speed, accuracy, and equipment, Tim argues that long-term improvement has far more to do with emotional control, self-awareness, and learning how to perform under pressure.

In this conversation, Tim explains why so many shooters plateau, how elite competitors use failure as a training tool, and why embracing discomfort is essential for growth. He shares the mindset shifts that transformed him from a new gun owner into one of the world's top competitive shooters, along with practical strategies for training smarter, developing consistency, and managing the mental side of performance.

Terry and Tim discuss:

• Why competition is really emotional regulation in public
• The difference between training and simply practicing
• How top shooters use pressure to improve instead of avoiding it
• Why most people accidentally train themselves to plateau
• The power of randomization and problem-solving in practice
• How to recover quickly from mistakes without spiraling emotionally
• The role of dry fire in accelerating improvement
• What competition shooting can teach concealed carriers and defensive shooters

Whether you're a competitive shooter, firearms instructor, concealed carrier, or simply someone looking to perform better under pressure, this episode offers a masterclass on the mindset behind elite performance. 

After reporting a crime and being threatened by the suspect afterward, Dakota realized something uncomfortable: owning a firearm without truly knowing how to use it wasn’t enough. What started as hesitation around guns eventually became a journey into competitive shooting, concealed carry, instruction, and Second Amendment advocacy.

In this episode, Dakota breaks down why skill in shooting has far less to do with talent… and far more to do with repetition, honest self-assessment, and the willingness to stay uncomfortable long enough to grow.

From growing up around anti-gun messaging near Chicago to becoming a firearms instructor, competitive shooter, concealed carrier, and chapter facilitator for A Girl & A Gun in San Diego, Dakota shares the experiences that shaped her approach to training, mindset, and personal defense.

Terry and Dakota dive into:

• Why competition shooting exposes weaknesses faster than almost anything else
• The danger of becoming the “big fish in a small pond”
• Why most people introduce friends to shooting the wrong way
• How to give first-time shooters an experience that builds confidence instead of fear
• The reality of police response times during violent encounters
• Why mindset and emotional regulation matter as much as marksmanship

This episode is packed with practical advice, hard-earned lessons, and one of the best step-by-step breakdowns you’ll hear on introducing new shooters to firearms safely and responsibly.

If you carry a firearm, teach new shooters, compete, or simply want to improve under pressure… this one’s worth your time. 

In this episode, firearms instructor Karl Rehn joins former Royal Marines Commando Terry Vaughan for a brutally honest conversation about the dangerous gap between shooting skill and actual survivability in a violent encounter.

Drawing from decades of experience training armed citizens, law enforcement officers, and competitive shooters, Karl explains why minimum qualifications often create false confidence, why competition shooting helps more than most people realize… until it doesn’t, and why decision-making under stress is the skill most gun owners fail to train.

The conversation explores situational awareness, force-on-force training, concealed carry realities, medical and unarmed skills, and the hard truth about what actually holds up when chaos replaces the script.

If you carry a firearm for self-defense, this episode may completely change how you think about training.

What happens after hope starts to slip?

In Part 2, Ken Kraus takes us deeper inside one of the most feared prisons of the Iranian Revolution—a place where time disappears, rules don’t apply, and survival is no longer guaranteed.

The questions from Part 1 are gone.
What replaces them… is far worse.

You’ll hear what it’s like to live among prisoners who’ve already accepted their fate… to witness the consequences of interrogation… and to navigate a system where you’re never quite sure if you’ll be called next—or if you’ll come back.

This isn’t just a story of endurance.
It’s a story of identity, faith, and what a human being holds onto when everything else is stripped away.

Because in a place like this…
surviving isn’t the only challenge.

Coming out the other side is.

What happens when the post you’re sworn to protect becomes the place you’re taken from?

In this first part of a two-part episode, former U.S. Marine Ken Kraus takes us inside the opening moments of the 1979 Iranian Revolution—from standing watch at the American Embassy in Tehran… to being wounded, captured, and dragged into a system he doesn’t understand.

This isn’t a typical interview. It’s a story—told as it happened.

You’ll hear the confusion, the silence, the questions with no answers… and the slow, chilling realization that he’s been taken somewhere far worse than he imagined.

Cut off from time, control, and certainty, Ken begins to understand one thing:

This is just the beginning.

Part 2 drops next Thursday… and that’s where the real test begins.

This episode isn’t about the Secret Service.
It’s not about psychology.
It’s about who you become when pressure shows up uninvited.

Dr. Mary Beth Wilkas Janke has lived in environments where hesitation has consequences—pulling out of a garage in Bogotá knowing today might be the day, advising protection teams with lives on the line, and operating with a bounty on her head. 

And what she learned cuts straight through the noise:

Fear isn’t the problem. Mismanaging it is.

She didn’t eliminate fear—she trained her response to it.
She didn’t rely on confidence—she built it under pressure.
She didn’t hope for resilience—she engineered it over time.

Then came the realization that changes everything:

The real battlefield isn’t out there… it’s in your head.

Because people don’t break from lack of skill—
they break when their thinking collapses under pressure.

Her three truths land hard:

• Fear survives because you feed it
• Your self-talk shapes who you become
• Resilience is built—not given

And the line that ties it all together:

You don’t rise to the moment… you reveal what you’ve already built.

This conversation will leave you with one uncomfortable question:

If the moment found you today… would you trust yourself?

She didn’t grow up around guns.
Didn’t want one in her home.
And for years… she fought against the idea entirely.

Then one moment changed everything.

What started as fear turned into curiosity.
Curiosity turned into competence.
And that competence… turned into a nationwide movement that’s reshaping how women train, think, and show up under pressure.

In this episode, Robyn Sandoval—President and CEO of A Girl & A Gun—pulls back the curtain on what actually builds confidence with a firearm… and why most people get it wrong.

We get into:

• The real reason women are stepping into shooting sports in record numbers
• Why community isn’t just support—it’s a performance multiplier
• The hidden dangers of thinking “someone else will handle it”
• And the uncomfortable truth about violence that most people avoid… until it’s too late

This isn’t just about shooting.

It’s about responsibility, readiness… and what happens when you decide you’re the one in charge.

Most people rely on instinct when something feels off—but instinct without clarity doesn’t lead to action. And if you’re carrying a gun but don’t see the threat coming, it doesn’t matter what you’re carrying.

In this episode, Behavioral Threat Assessment Specialist Nikki Burgett breaks down how professionals move beyond gut feelings and start seeing behavior with precision. From understanding what “normal” actually looks like, to identifying subtle deviations that signal risk, Nikki reveals how threat experts turn vague unease into clear, actionable insight.

We dig into the “pathway to violence” and why dangerous behavior rarely appears out of nowhere—it builds, leaks clues, and follows patterns that are often missed by untrained eyes. Nikki shares how these signals show up in the real world, where organizations fail to act, and what separates awareness from meaningful intervention.

This isn’t about fear—it’s about clarity.
Because once you understand what to look for, you don’t just notice more… you understand what it means.

Story. Pattern. Action.

And after this conversation, you won’t just carry differently… you’ll see differently

Most shooters spend years chasing better accuracy… faster splits… cleaner gear.

Kita Busse took one look at the sport and asked a different question:

What if the problem isn’t your shooting at all?

Coming in as an outsider with a medical background, she saw something no one else was talking about… the massive inefficiencies in how shooters move, see, and process information under pressure.

What followed?

National champions. World champions. And a complete shift in how elite shooters train.

In this episode, Kita breaks down:

• Why “dead time” is silently killing your performance
• How movement—not marksmanship—is often the real limiter
• The science behind vision training and “Quiet Eye”
• Why your eyes move faster than your brain can process (and how to fix it)
• How top shooters eliminate distractions you didn’t even know you were seeing

This isn’t about shooting more.

It’s about thinking differently about how you shoot.

Explore innovative movement and vision training techniques in competitive shooting with Keita Bussey, author of Smart Move. Learn how physiological and psychological insights can dramatically improve shooting performance.