What happens when fitness becomes more than just a passion? Join us as we explore the importance of rest and recovery, personal growth, and the transformative power of joy with our AMAZING guest, Tayler Jordan.

Feeling gym anxiety? You're not alone. Tune in to hear Tayler's first-hand experiences with overcoming fitness fears and the value of one-on-one training. We also dive into the joy of untracked activities like rollerblading and dancing, and how revisiting childhood passions can enhance well-being. Tayler and I emphasize the importance of balancing work and personal interests to maintain overall happiness and productivity.

Tayler shares her journey from aspiring bodybuilder to faith-driven fitness coach, speaking on the power of community and personal growth. This episode promises to uplift your spirit and inspire you to embrace joy in all aspects of life :)

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Tayler's Website
Essential's University