In episode four we finish up our series on boundaries. We've covered boundaries in our friendships, families, and in the workplace. Today we talk about romance! Do you set boundaries in your romantic relationships? 

Remember, we aren't experts! If you need serious relationship advice, we suggest seeking out a professional. 

But, if you just want to hear us chat about what we've discovered about boundaries in our own romantic relationships we've got you covered!

Our music is Light and Minimal by  Coma-Media from Pixabay.

If you like what you hear, please consider leaving us a review on your favorite podcast app.

You can follow Staci IG here: @StaciCooksCreative

You can follow Ashley IG here: @ashleysladeart Website: ashleyslade.com

Questions or comments? Email us at [email protected].

In episode three we continue our series boundaries. We've covered boundaries in our friendships. Now it's time for boundaries with our families and in the workplace.

Family and work can be hard to navigate when it comes to boundaries. It's hard to say no to your mom or your boss. So, how so we protect our time and energy in these often tension filled relationships? Let's talk about it! 

Our music is Light and Minimal by  Coma-Media from Pixabay.

If you like what you hear, please consider leaving us a review on your favorite podcast app.

You can follow Staci IG here: @StaciCooksCreative

You can follow Ashley IG here: @ashleysladeart Website: ashleyslade.com

Questions or comments? Email us at [email protected].

In episode two, we begin a new three part series on boundaries. In this first part, we talk about boundaries in our friendships. Why are boundaries important? Are there different levels of friendship? What can you do to set boundaries with your friends? We cover it here.

We want to give a shout out to the book "Set Boundaries, Find Peace" author Nedra Glover Tawwab. Ashley read this book last year and recommends it to everyone. She's definitely going to read it again.

Also mentioned is Rev. Dr. Theresa Thames, founder of Soul Joy Coaching LLC. Follow her on instagram: @theresa_s_thames or visit her website: https://theresathames.com/ 

Our music is Light and Minimal by  Coma-Media from Pixabay.

If you like what you hear, please consider leaving us a review on your favorite podcast app.

You can follow Staci here: @StaciCooksCreative

You can follow Ashley here: @ashleysladeart Website: ashleyslade.com

Questions or comments? Email us at [email protected].

In episode one, we kick things off with a discussion about creativity at any age. What is creativity? How do you use it in your everyday life? We have some tips if you feel you haven’t been able to use your creative talents lately.

Our music is Light and Minimal by  Coma-Media from Pixabay.

If you like what you hear, please consider leaving us a review on your favorite podcast app.

You can find Staci online at:

You can find Ashley online at

Questions or comments? Email us at [email protected].