What is in your life right now that you're stressed about? What are you doing about it? Are you just simply ignoring it, hoping that it will go away on its own? Or are you trying to compensate for these feelings by overeating or over-drinking? Or are you suffering physically due to insomnia caused by stress and worries?

Don't just let life happen to you! You have the power to change things if you want to. In this episode, I'm going to share five steps to deactivate your subconscious mind and use your conscious mind to convert the stress into positive fuel to improve your life.

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