SHADES OF BLACK: Health & Wellness

Making the best of Social Isolation


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We discuss 9 activities that we have added to our routines to not only adjust to, but enjoy these unprecedented times of social isolation. We hope others will benefit from some of these suggestions and help improve their overall well being. We also provide tips to get started and stay motivated. Enjoy!

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SHADES OF BLACK: Health & WellnessBy Poonam & Sandeep