We are not given enough choices early enough when it comes to our menstrual health - often by the time we need to make a decision (surgery? HRT? IVF?) we’re at breaking point. We’re in panic mode and just want the quickest route to where we feel we need to be at that time. In this podcast, Sarah talks us through the importance of making the decisions that are right for you, how best to do that, and how to stick to the decisions we make (and why).

If you’d like to chat to Sarah about your menstrual health and the decisions you have in front of you, you can book a no-obligation, heart and soul-led chat here

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com