Episode 14. Making the Shift to Weight Release - In today’s solo episode I talk about my own weight struggles and how it impacted my work’s mission and passion. I explain what weight release is all about and how it holds the key to long-term results. You will also discover what the Weight Release Shift is all about and how this new perspective to weight loss can help you end the cycle of trial and error and finally get results. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca 

Listen now to learn…

• My own weight struggles and how it inspired my journey
• What is weight release and why it holds the missing link to weight loss
• How to use Weight Release to end the cycle of trial and error and get permanent results

Below are the links I mentioned in today’s episode:

• Register for the 5-Day Belly Buster Challenge = https://www.naturallyjoyous.ca/challenge
• Learn more about the Weight Release Shift program = https://www.naturallyjoyous.ca/release

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