Making the Team

Making the Team

By Erik SoderborgSportsBasketball
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Making the Team episodes

  • The Rise of Luke West | Bingham Basketball Standout

    What does it take to succeed as a high school basketball player?In this episode of Making the Team, we sit down with Luke West, standout guard from Bingham Miners, to talk about his basketball journey and what it takes to compete at a high level.

    Luke shares insights into the work behind the scenes — the training, mindset, discipline, and sacrifices required to succeed in competitive high school basketball.

    If you’re a basketball player, coach, or parent of a young athlete, this interview provides valuable insight into how players develop and what separates good players from great ones.

    Subscribe for more interviews with players, coaches, and experts about what it really takes to succeed in basketball.

    Time Codes:

    0:00 Intro

    0:37 Luke's Amazing Playoff Run

    4:10 All Time Scoring Record

    6:03 Signature Move

    7:49 Scorer's Mentality

    9:24 Scoring at all 3 levels

    10:27 Workout Schedule

    11:48 Scouting Reports

    12:34 Defense and Transition

    13:20 Getting in Shape

    15:06 Recruitment Process

    17:50 Game Day

    20:15 Playing for Coach Straatman

    21:47 Questions from the Internet

    27:48 Final Advice

    #basketball #makingtheteam #lukewest #binghambasketball

    29 min
  • The Mindset of Elite High School Basketball Player - Crew Fotheringham

    What does it take to become a great high school basketball player?

    In this episode of Making the Team, we sit down with Crew Fotheringham, standout player from Lone Peak Knights, to talk about his basketball journey, development, and what it takes to compete at a high level.

    Crew shares insights into the work behind the scenes — the training, mindset, discipline, and sacrifices required to succeed in one of the most competitive high school basketball programs in Utah.

    If you're a basketball player, coach, or parent of a young athlete, this conversation offers valuable insight into how great players develop and what separates good players from elite competitors.

    Subscribe to Making the Team for interviews with players, coaches, and experts about what it really takes to succeed in basketball.

    Time Codes:

    0:00 Intro

    0:22 Love of Basketball

    0:52 Work Routine

    2:43 Crew's Strengths

    3:20 Favorite Moments This Season

    3:51 What it Takes to Win

    4:21 Expectations

    5:27 Battling Perfectionism

    6:35 Bad Shot, Good Shot, Great Shot

    7:58 Favorite Places to Play

    9:03 Best Players Played With

    10:13 Rivals

    10:53 Role of Family

    13:12 GOAT

    13:40 Favorite Basketball Gear

    14:08 Game Day Traditions

    15:20 Coach Ingle

    16:01 Advice to Self

    #basketball #lonepeak #crewfotheringham #makingtheteam

    18 min
  • Inside Lone Peak High School Basketball: Coach Izzy Ingle

    🏀 Go inside Lone Peak High School Basketball with Head Coach Izzy Ingle as he shares his coaching philosophy, team-building strategies, and what it takes to develop championship-level players.

    In this interview, Coach Ingle breaks down his approach to creating winning basketball programs, developing player talent, and building the team culture that makes Lone Peak Basketball one of the premier high school programs.

    ⏱️ TIMESTAMPS:

    0:00 - Introduction: Meet Coach Izzy Ingle

    0:16 - Winn Leprechaun

    0:43 - Suit Coat Relationship

    2:40 - Building a Program at a New School

    4:33 - Balancing Opinions

    6:18 - Core Principles

    7:31 - What Makes Great Players?

    9:19 - Balancing Accountability and Friendship

    10:50 - Offensive Philosophy

    13:30 - Defining Good Shots vs Bad Shots

    14:26 - Tryouts

    17:20 - Building a Winning Team

    19:10 - Skill Work vs Team Concepts

    20:31 - Coachisms

    21:18 - Deciding on Plays

    22:36 - Relationship with Officials

    24:16 - Technical Philosophies

    25:42 - Building Trust Quickly

    27:26 - Proud of Players This Year

    29:10 - Separating Record from Self Worth

    30:55 - Advice to New Coaches

    32:21 - Picking a Staff of Assistants

    34:04 - Coaching Tree

    36:26 - Life Outside Basketball

    37:43 - Building the Youth Program

    39:35 - Quick, Light Questions

    42:21 - Expectations for Youth and Parents

    44:07 - Most Excited for This Team

    🎯 WHAT YOU'LL LEARN:

    ✅ Coach Ingle's approach to building championship teams

    ✅ How to develop individual players within a team system

    ✅ Strategies for creating strong team culture

    ✅ Leadership principles that translate beyond basketball

    ✅ What it takes to compete at the highest high school level

    ✅ How Lone Peak Basketball prepares athletes for the next level

    ✅ Coaching insights applicable to any competitive program

    👨‍🏫 ABOUT COACH IZZY INGLE:

    In his first year as Head Coach of Lone Peak High School Basketball, Coach Ingle has built a reputation for developing talent, fostering team-first mentality, and creating a winning culture. His approach emphasizes character development, work ethic, and basketball IQ alongside skill development.


    📊 WHO THIS VIDEO IS FOR:

    ✓ Lone Peak High School Basketball fans and supporters

    ✓ High school basketball players looking to improve

    ✓ Aspiring basketball coaches at any level

    ✓ Parents of student-athletes

    ✓ Basketball enthusiasts interested in program development

    ✓ Athletes wanting to learn about team culture and leadership

    ✓ Coaches seeking new strategies and perspectives

    🔔 SUBSCRIBE to Making the Team for exclusive interviews with coaches, athletes, and sports professionals sharing the strategies, mindsets, and philosophies that lead to success in competitive sports.

    💬 QUESTIONS FOR YOU:What's the most important quality in a great basketball coach? Drop your thoughts in the comments!

    🏀 CONNECT WITH COACH INGLE:

    https://www.instagram.com/izzyingle/

    🏀 CONNECT WITH LONE PEAK BASKETBALL:

    https://www.instagram.com/lphsbasketball/

    #LonePeakBasketball #CoachIzzyIngle #HighSchoolBasketball #BasketballCoaching #MakingTheTeam #PlayerDevelopment #TeamCulture #BasketballStrategy #CoachingPhilosophy #UtahBasketball #ChampionshipMindset #BasketballLeadership---

    👍 LIKE if you enjoyed this coaching insight!

    🔔 SUBSCRIBE for more exclusive interviews!

    📢 SHARE with coaches, players, and basketball fans!

    💬 COMMENT what coaching topic you want us to cover next!

    © Making the Team | Bringing you inside stories from coaches and athletes who are building winning programs

    46 min
  • How to Actually Train a High School Basketball Player (Legendary Coach Explains)

    What does it actually take to train and develop great basketball players?

    In this episode of Making the Team, we sit down with legendary performance coach Bob Medina to talk about the science and philosophy behind training basketball players — especially at the high school level.

    Coach Medina shares decades of experience developing athletes and explains what most players, parents, and even coaches misunderstand about basketball training. From strength and conditioning to skill development, mindset, and long-term athlete growth, this conversation dives into the real process behind building elite players.If you're a high school basketball player, a parent supporting a young athlete, or a coach trying to develop your program, this episode will give you a deeper understanding of how great players are built.

    In this conversation we discuss:

    • The right way to train high school basketball players

    • Common mistakes in youth and high school basketball development• Strength training vs skill development• How to build athleticism for basketball

    • The role of mindset and discipline in player development

    • What separates good players from great ones

    Subscribe to Making the Team for interviews with players, coaches, and experts about what it really takes to succeed in basketball.

    Time Codes:

    0:00 Teaser

    0:34 Intro

    1:02 Biggest Training Myth

    3:04 What Age to Start Strength Training

    8:02 Training for Different Body Types

    13:31 Loyalties Switching Programs

    15:18 Differences Between Athletes

    16:58 Where to Start Without Experience

    22:37 The Diet Side

    25:42 Rest Requirements

    27:22 Stretching

    32:52 Bob's Conditioning Test

    43:27 Coming off the Bench Ready

    46:10 Am I Over-conditioning?

    54:24 Importance of Sleep

    1:00:13 Fighting for Scholarships

    1:09:12 Injury Prevention

    1:14:15 Questions from the Internet

    1:21:56 Realities of NBA Schedules

    1:31:04 What A Strength Training Coach Cost?

    1:37:03 Real Coaching

    #makingtheteam #basketball #basketballcoach #strengthtraining

    1 hr 44 min
  • Zach Gagon Interview - Skyridge Basketball

    We sit down with Zach Gagon - senior guard for the Skyridge Falcons, and we talk about the varsity basketball experience.

    Zach is a tough, tenacious defender and senior leader. He shares his perspective on the preparation for guarding some of the best players in the state and his reflections on his career.

    Subscribe to Making the Team for real conversations with players and coaches about growth, mindset, and the journey of basketball.

    Be sure to check follow the Skyridge Falcons Instagram page:

    https://www.instagram.com/skyridgebball/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    Chapters:

    0:00 Intro

    0:10 Zach's love for basketball

    0:46 What Pressure feels like

    1:34 Zach's Attention to Defense

    2:11 Scouting other teams

    3:42 Varsity Realities

    4:45 Workout Routine

    5:53 Toughness Mindset

    7:15 Teammates

    8:05 What it Takes to Win

    8:56 Conditioning

    9:59 Playing for Coach Gardner

    11:53 Coachisms

    12:20 Game Day Traditions

    14:07 Life Outside Basketball

    15:07 Questions from the Internet

    16:53 Advice to Freshman Self

    #basketball #ZachGagon #skyridge

    19 min
  • Joel Gardner Interview - Skyridge Senior Point Guard

    In this episode of Making the Team, we sit down with Joel Gardner, senior point guard for Skyridge Falcons, to talk about the real experience of being a high school varsity basketball player.

    Joel shares what people don’t always see—early mornings, pressure to perform, balancing school with basketball, leadership expectations, and the mental grind that comes with playing at a high level. We dive into what it’s like running the offense as a senior point guard, earning trust from coaches and teammates, and navigating the ups and downs of a competitive high school basketball season.

    This conversation is a must-watch for high school basketball players, parents, and coaches who want an honest look at varsity basketball beyond highlights and box scores. Whether you’re trying to make the team, earn minutes, or understand the demands of high school hoops, this episode delivers real perspective from someone living it.

    Topics Covered:

    • Life as a varsity high school basketball player

    • Leadership as a senior point guard

    • Handling pressure, expectations, and adversity

    • Balancing academics, training, and competition

    • What it really takes to compete at a high level

    Subscribe to Making the Team for real conversations with players and coaches about growth, mindset, and the journey of basketball.

    Be sure to check follow the Skyridge Falcons Instagram page:

    https://www.instagram.com/skyridgebball/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    Chapters:

    0:00 Intro

    0:16 Joel's love for basketball

    0:40 Behind the Scenes of Varsity basketball

    2:50 Father/Son and Coach/Player Relationship

    4:35 Preparing for Games

    5:28 Joel's Tenacity

    6:21 What it takes to win

    6:52 What Pressure feels like

    7:35 Favorite Play

    8:26 Bantam vs AAU ball

    9:16 Holding team accountable

    9:54 Coachisms

    10:35 Game Day Traditions

    11:30 Conditioning

    12:52 Favorite Basketball Shoe

    13:30 Life Outside Basketball

    14:35 Ideal Future

    15:09 Questions from Instagram

    19:26 Play calls vs free play

    20:22 Senior Realizations

    #basketball #joelgardner #skyridge

    23 min
  • Coach Jeff Gardner - Skyridge High School

    Jeff Gardner is the head coach of the Skyridge Falcons in Lehi, Utah. He won 2 state championships as a player and has been to the state championship game multiple times as a coach. His teams are known for their aggressive, fast-paced play and disciplined approach. He shares his thoughts on building teams, preparing the youth, and fun coaching stories including the real story behind the 2013 Brighton vs Lone Peak "stall" game.

    Coach Gardner is extremely well-respected in the basketball community, and we are fortunate to visit with him.

    🎙 Whether you’re a coach, player, or just love the game — this conversation is full of wisdom, stories, and Utah basketball history.

    Be sure to check follow the Skyridge Falcons Instagram page: https://www.instagram.com/skyridgebball/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    Chapters:

    0:00 Intro

    0:30 Coach's Love for Basketball

    2:32 Balance of Structure and Freedom

    5:03 Coaching Unselfishness

    6:36 Getting Players to Play Hard

    8:40 Structuring Practice

    10:46 Scouting Opponents

    15:46 What it Takes to Win

    18:04 2013 Brighton vs Lone Peak Stall Game

    24:26 Coachisms

    26:42 Bringing up the Youth

    29:14 Preparing for Skyridge Tryouts

    30:41 Multi-Sport Athletes

    32:48 Conditioning Players

    35:04 Advice for Parents

    40:15 Father/Son - Coach/Player Relationship

    43:33 Game Day Traditions

    44:28 Questions from the Internet

    44:38 Fastest Technical

    45:00 Advice to Coaches

    48:23 Biggest Trash Talker

    48:36 1v1 Tournament

    49:26 Technicals in Career

    50:10 Relationship with Officials

    51:13 Best Players he's Coached

    53:01 Coach's GOAT

    53:19 Back In Time Approach to High School Basketball


    #basketball #jeffgardner #skyridge

    56 min
  • Coach Andrew May is Building a National JUCO Powerhouse & His Advice for High School Players

    What does it take to make a Junior College basketball team? In this episode of Making the Team, I sit down with Coach Andrew May, head coach of the powerhouse Snow College Men’s Basketball program. After finishing last season as the #1 ranked JUCO team in the nation and currently sitting at #4, Coach May shares exactly what it takes to succeed at the JUCO level — on and off the court.

    🏀 Topics we cover include:

    How to stand out and make a JUCO roster

    The differences between JUCO and 4-year programs

    The raw reality of junior college basketball

    Building a winning culture at Snow College

    Advice for high school players, parents, and coaches

    Whether you're a student-athlete, a parent, or a coach, this conversation offers a rare look into the mindset, structure, and recruiting expectations at the JUCO level — from one of the best in the country.

    Be sure to check follow the Snow College Basketball Instagram page: https://www.instagram.com/snowcollegemensbasketball/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    ⏰ TIME CODES ⏰

    0:00 Intro

    0:38 Reality of JUCO Ball

    5:17 Importance of Academics

    7:31 Winning and Recruiting

    11:40 Player Development

    14:50 Structuring Effective Practices

    20:02 Recruiting: Players Who Stand Out

    28:47 Physical Conditioning Expectations

    30:44 Recruiting: Snow's Appeal to Players

    36:00 Recruiting Process

    40:10 Persuasion vs Manipulation

    42:08 Player Roles

    45:00 Parent Roles in College

    46:21 A Player's Daily Schedule

    50:41 Game Day & Travel

    53:52 Crazy Manager Stories

    56:40 Jimmermania

    59:22 Living up to Expectations

    1:03:28 After a Win/After a Loss

    1:06:35 Process over Outcome

    1:08:04 Best Part of Coaching

    1:09:33 Hardest Part of Coaching

    1:13:50 A Coach's Control Mid Game

    1:16:30 Passions Outside Basketball

    1:17:51 Instagram Question

    1:21:14 Gift of Communication

    1:22:36 Electrifying Moments

    1:26:31 GOAT & Mt. Rushmore

    1:26:51 Advice for High School Senior

    1 hr 29 min
  • The Realities of Coaching a 1A School – Coach Connor Patten - Tintic High School

    In this episode of Making the Team, Erik Soderborg sits down with Connor Patten, head basketball coach at Tintic High School, a small-town program in Eureka, Utah.

    Tintic is a 1A school - the smallest classification of high schools in the state. Coach Patten opens up about what it’s really like to lead a basketball team in a community where every player matters, every season is personal, and resources are limited — but passion runs deep.

    🎙 Topics include:

    Coaching challenges at a small high school

    How to build a strong team culture with a small roster

    Balancing mentorship, leadership, and development

    The emotional highs and lows of rural coaching

    Why small schools still matter in the world of high school sports

    If you’re a coach, player, or sports fan who believes in the power of heart over hype, this conversation will inspire and motivate you.

    👍 Don’t forget to like, comment, and subscribe for more interviews from Making the Team – where we highlight athletes and coaches shaping the game from the ground up.

    Be sure to follow Coach Patten's journey on his Instagram page: https://www.instagram.com/coach.patten/

    Follow Tintic basketball here: https://www.instagram.com/thsbbasketball/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    ⏰ TIME CODES ⏰

    0:00 Intro Teaser

    0:20 1A Realities

    2:38 What Tryouts Are Like

    3:59 Player Development

    5:47 Youth Development Pre High School

    8:30 Hopes and Dreams of 1A Players

    11:01 Picking a Staff

    14:15 Travel & Rivalries in 1A

    16:43 Swag and Fundraising

    18:43 Rural Economic Drivers

    22:44 Building a Culture of Winning Now

    26:25 Scouting Other Teams

    30:23 Connor's Coaching Journey

    37:18 Coaches and their Spouses

    38:43 This Upcoming Year

    43:20 Coaching Hard is Caring

    45:33 Entertainment in a Small Town

    48:36 School Boundaries

    49:35 Multi-Sport Athletes

    52:12 Connor Outside Basketball

    53:08 Message For Players and Parents

    58:08 No Quit Mentality

    #basketball #podcast #basketballpodcast #makingtheteam #smalltownsports

    1 hr 4 min
  • From Local Legend to Pro – Parker Van Dyke’s Full Basketball Journey

    In this episode of Making the Team, Erik Soderborg sits down with Parker Van Dyke, former University of Utah basketball standout and current professional player, to break down his incredible journey through the game.

    From AAU tournaments and Utah high school hoops, to playing for the Utah Utes in the Pac-12, and now taking his game to the professional level, Parker shares the highlights, the grind, and the moments that made it all worth it.

    🎯 Topics covered:

    Growing up in the Utah basketball scene

    Dominating High School Basketball

    Playing for the U of U and hitting clutch shots

    The transition to professional basketball

    Lessons learned from AAU to college to the pros

    Advice for young players trying to make the team

    If you’re a basketball fan, athlete, or someone chasing your dream — this episode is full of real talk, insights, and inspiration.

    📌 Subscribe to Making the Team for more interviews with top athletes and coaches.

    Be sure to check follow Parker's journey on his Instagram page: https://www.instagram.com/parkervandyke/

    Please consider following us on social:

    https://www.youtube.com/@MakingTheTeamPodcast?sub_confirmation=1

    https://www.instagram.com/making_the_team/

    https://www.tiktok.com/@making.the.team

    ⏰ TIME CODES ⏰

    0:00 Intro Teaser

    0:37 First Meeting Parker Story

    1:45 The Importance of Intense Practice

    3:44 When Basketball Became Life

    6:07 Multi-Sport Athletes

    8:12 Getting Over Perfectionism

    11:02 AAU Successes

    17:27 Parker's Shot Form

    20:45 High School Moments

    26:42 Daily Routine in High School

    29:07 Effective Training

    32:46 College Recruiting Experience

    35:31 Advice to College Recruits

    37:01 Why The University of Utah

    39:58 High School Regrets

    41:51 2 Years Off Basketball - Mission

    43:45 Coach's Quote - Embrace Your Role

    48:08 Taking the Weight Room to Another Level

    52:06 College Daily Routine

    53:52 College Conditioning

    56:30 Importance of Diet

    58:14 College Game Experience

    1:00:01 Toughest Player Parker Played Against

    1:01:38 Chad Chadrickson

    1:02:56 The Dunk

    1:05:23 UCLA Game Winner

    1:11:04 Toughest Atmosphere to Play

    1:12:34 What Parker Would Change About College

    1:15:05 Professional Basketball: Overseas

    1:22:29 European Basketball Money

    1:24:55 G League: Austin Spurs

    1:27:11 Game Day Traditions

    1:29:54 Picking Number 5

    1:31:48 Most Influential Basketball Movie

    1:32:30 Favorite Shoe

    1:32:55 85 Point Game

    1:36:09 Parker on Winning

    1:40:00 Blind Ranking/Guessing Basketballs

    1:48:18 Life Outside Basketball

    1:49:58 Favorite Pokemon

    1:51:15 Staying Grounded

    1:52:58 Parker's Future Hopes

    1:54:00 Where to Play in the Offseason

    1:56:13 Was It Worth It?

    #basketball #podcast #basketballpodcast #makingtheteam #parkervandyke

    2 hr

About Making the Team

From the publisher's feed

Conversations for high school basketball players and parents around the realities of what it takes to make a varsity basketball team.