The Big Love Project

Making time for mindfulness


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In this episode, Danie explores art therapy as an alternative to regular talk therapy. On the show with her is Susan Day who is an art therapist and published author based out of Victoria, Australia.


Susan shares what her work looks like and the importance of practicing mindfulness in everyday life. Great conversation, great insight, and great advice from Susan happen in this episode of The Big Love Project.


Thank you all so much for tuning in!


Local Art Therapy Resources:

Psychology Today

The Ecumenical Center

Artvango

SA Healing Arts Center

Methodist Children's Center


Connect with Susan Day:

Mindful Arts Therapy Website

Books and Resources

Instagram


Connect with Big Love

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Facebook

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The Big Love ProjectBy Danie Aldana