In this episode I have Greg joining us to talk about the importance of self care, how to make time for yourself, his work with IMpowered women’s fitness, and more.

 Get in touch with Greg:

IG:    https://www.instagram.com/im.powered.fitness/

FB:   https://www.facebook.com/IMpoweredwomensfitness/

LinkedIn: https://www.linkedin.com/in/greg-lefever-mba/

Website:   www.impoweredfitness.com

Amazon #1 Best Seller - Making Time For You  IMpowered

F.A.T. Method Program - Info Page https://impoweredfitness.biz/fat-method-infoFAT Program Discount Code for your listeners 100FATOFF 

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check out my personal website for all things health + wellness-https://msha.ke/paigekennedy