Affirmation Pod

456 Making Time for Yourself

04.10.2023 - By Josie Ong MediaPlay

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Come back to yourself with these "Affirmations for Making Time for Yourself."

The sister episode to this one is Episode 90 Guided Reflection - Permission, Priority and Persistence for Self Care https://AffirmationPod.com/Permission

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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Be sure to join me next week for the 10 year anniversary of Affirmation Pod!!

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In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 414 Quality Time With Yourself https://AffirmationPod.com/QualityTimeWithYourself

Episode 375 I'm Pacing Myself https://AffirmationPod.com/PacingMyself

Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself

Episode 361 When You Need to Pause https://AffirmationPod.com/NeedToPause

Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare

Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp

Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/stressfultimes

Episode 29 I Honor Myself https://AffirmationPod.com/IHonorMyself

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