Making Waves with Rebekah

By Rebekah

Welcome to Making Waves with Rebekah, where meaningful conversations meet the magic of everyday passions. Hosted by Rebekah, a dedicated advocate for improving healthcare and self-care, this podcast b... more

· Society & Culture

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FAQs about Making Waves with Rebekah:

How many episodes does Making Waves with Rebekah have?

The podcast currently has 21 episodes available.

Making Waves with Rebekah episodes:

January 03, 2025 Let Down Your Hair: The Emotional and Physical Changes of Pregnancy
In this episode of Making Waves with Rebekah, we explore the physical and emotional changes of pregnancy through the lens of Rapunzel. Discover how her journey of strength, curiosity, and transformation mirrors the incredible journey of parenthood. Let down your hair, light the lanterns, and join us!
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11min
December 27, 2024 Learn a Foreign Language Month - Journey to Linguistic Magic
In this episode, I’ll show you how Belle’s curiosity sparks language-learning magic! Together, we’ll explore her love of reading, practical tips for staying motivated, and a fun Disney-themed challenge to keep things exciting. Join me as I channel Belle’s bravery and passion for discovery into an unforgettable language adventure. Ready to open your own enchanted book of possibilities?
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7min
December 20, 2024 National Sangria Day: A Sinister Sip
It’s National Sangria Day! Let’s mix sweet sangria magic with Disney drama. Inspired by the Evil Queen, this episode is all about bold flavors and indulgent moments.
Drink Responsively

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8min
December 13, 2024 National Cocoa Day – A Cozy Celebration
Celebrate the joy of National Cocoa Day with Rebekah! Learn about the history of hot cocoa, discover Rebekah’s go-to almond milk recipe with whipped cream, and get inspired by Olaf from Frozen for a magical twist. It’s a warm hug in a cup—tune in for cozy vibes and Disney magic!
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8min
December 06, 2024 From Curiosity to Confidence: Finding Your Voice to Make Informed Decisions
Join Rebekah in “From Curiosity to Confidence” as she explores how Ariel’s journey in The Little Mermaid inspires birthing people to ask questions, find their voice, and make informed decisions during childbirth. Discover how curiosity and empowerment shape every birth story.
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10min
November 30, 2024 Happy Birthday – A Reflection on Life, Growth, and Joy
Happy Birthday to Me!
Join me on a Disney-inspired journey through my life as I reflect on my many years of growth, challenges, and triumphs. From Ariel’s curiosity to Mirabel’s resilience, let’s explore the magic that shaped me!

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31min
November 22, 2024 Love Your Freckles Day – Celebrating Confidence and Uniqueness
Celebrate Love Your Freckles Day with Making Waves with Rebekah! In this episode, I share my journey of embracing my freckles and natural curls, inspired by Asha from Wish. Learn about the history of freckles, why they’re so rare, and how confidence grows when we love what makes us unique.
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6min
November 15, 2024 National Bundt Day – A Sweet Celebration
In this episode of Making Waves with Rebekah, we’re celebrating National Bundt Day with a Disney twist! Join me as I explore the history of Bundt cakes, share my favorite flavor, and imagine what bold flavor Esmeralda from The Hunchback of Notre Dame would love. Grab a slice and tune in!
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6min
November 08, 2024 Breaking Free – Finding Courage to Be Myself
In this episode of Making Waves with Rebekah, I share my journey of breaking free from people-pleasing, setting boundaries, and embracing my true self—just like Esmeralda from The Hunchback of Notre Dame. Tune in for an empowering conversation about saying no, protecting your peace, and living authentically.
Question:
Have you ever struggled with saying no or setting boundaries?

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5min
November 01, 2024 Birth Education: Dancing to the Rhythm of Knowledge
In this episode of Making Waves with Rebekah, we explore the history of childbirth education through the lens of Esmeralda from The Hunchback of Notre Dame. From ancient traditions to modern online learning, discover how birth education empowers parents to embrace their unique rhythm and dance through the journey of childbirth.
We also highlight the information from the research article Improving Online Childbirth Education: A Role for Active Learning
Question:
Did you take a childbirth class or do you plan on taking a childbirth class?

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6min

FAQs about Making Waves with Rebekah:

How many episodes does Making Waves with Rebekah have?

The podcast currently has 21 episodes available.