<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms">Send us a text</a>Bruce lee said it best . ( Research your own experience, Absorb what is useful , Reject what is useless, Add what is ESSENTIALLY your own . ) What ever you learn is just a start on making it your own , the way you move , the way you counter , the way you block. Make it your own. <a rel="payment" href="https://cash.app/$ATA360Podcast">Support the show</a>

Send us a text Bruce lee said it best . ( Research your own experience, Absorb what is useful , Reject what is useless, Add what is ESSENTIALLY your own . ) What ever you learn is just a start on making it your own , the way you move , the way you counter , the way you block. Make it your own. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms" rel="noopener noreferrer">Send us a text</a>Bruce lee said it best . ( Research your own experience, Absorb what is useful , Reject what is useless, Add what is ESSENTIALLY your own . ) What ever you learn is just a start on making it your own , the way you move , the way you counter , the way you block. Make it your own.&nbsp;<a href="https://cash.app/$ATA360Podcast" rel="noopener noreferrer">Support the show</a>

Making your Style your own

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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Fitness

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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Making your Style your own

Making your Style your own