If you spend more time living in your head then in reality - in made up realities that make you feel like your real life isn’t fun or exciting, it’s time to stop. You can use your imagination to create a better REAL reality, and this episode will help you figure out how!

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Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!

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Tags:

Maladaptive daydreaming, unhealthy daydreaming, face reality, lose yourself daydreaming, how to stop daydreaming too much, how to use creativity to create a better future

#SelfCareGoals #daydreaming #unhealthydaydrraming #healthydaydreaming #spirituality #selfcare #motivation