Malc 'n Beans

082 is lead with personal inspiration from one of the greats, Clarence Avant..

Clarence paved the way for so many to open up this window of value for others (including myself)

💭 There are numbers in everything

💭 Clarence was all about what’s in my heart - stop the hate, judgement, and create unity among each other

💭 Having a number on life

💭 1+1 — The beginning & the end, God has the plan… The + is you going after the plan

💭 Life starts with 1 and ends with 1

💭 What does the gift God gave you allow you to do?

💭 The ripple effects of doing good

💭 That infusion of all intended for you and getting after your dreams 

💭 Reminder to breathe — When there’s air in your lungs there’s life to be chased, embrace it 

💭 We’re all settling & don’t even realize it… 

💭 Don’t let the bad outweigh everything intended for you

💭 “What do you do?” — Doesn’t have to be a perfect explanation, it’s okay to not fit into a systematic spreadsheet response

💭 So much love for my good friend Saylor Voris, such a blessing to know her

💭 Working with Michael Jordan

💭 MND023 — YOU are the 1

💭 Sometimes people pop back into your life with good hearts. Don’t look at what negatives might’ve been, but don’t be foolish either

Your number is here right now, there’s air in your lungs & life to be lived. Make the most of today, and DM me if you need somebody to talk to. Seriously.. I’m grateful for everybody that’s reached out and look forward to meeting those I haven’t yet!

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mendid.com

From friends to mentors and even childhood heroes, so many people have motivated me throughout my life… 

081 spotlights a grip of them whose names start with ‘M’ 

💭 My mom Margie — My best friend 🫶 Such a blessing to have a caring, loving mom

💭 My dad Malcolm — Definitely helped spark my entrepreneurial spirit & thirst for motorsports

💭 Jeremy McGrath — Still one of my closest friends, forever one of the most iconic names in action sports

💭 Mike Metzger — Where wildness meets big hearts… One of a kind personality, charisma and style

💭 Davi Millsaps — Such a talented guy, love seeing him train Julien Beaumer

💭 Ryan Morais — Can’t help but laugh at the memories I have with him and his dad from when I broke my back 😂

💭 Mike Tyson — Helped so many people recognize it’s okay to fall hard & climb back up even harder

💭 Dave Mirra — The pioneer… the lovable, amazing talent that changed BMX forever 🙏

💭 John McEnroe — My absolute hero back in my varsity tennis days

When you’re a kid you dream like no other, then systems hit and they hold you back… 

Today I encourage you to breathe, dive deep, and pull out those inspirations from your own life that remind you through it all, there’s still a kid thirsting for more within you

Don’t let anything get in your way, stay on the mend, and surround yourself with good friends ✌️

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠⁠⁠⁠⁠mendid.com

If you’re not growing, what are you doing?

080’s all about leveling up, mixed with a few reminders all of us need to hear…

Pluuuuus there’s a Mendid 20% off code hidden within here, so listen closely 👂

💭 When you rid your body of everything it’s gonna tell you what it really needs

💭 You wait? Too late! — Starting is VITAL

💭 It all starts with 1 — 1 is the ripple effect of everything to follow

💭 MND023 — You are the 1

💭 There’s levels to leveling up

💭 You have to level in to level up

💭 Leveling into the wrong things that don’t allow us to level up

💭 My philosophy on cursing 

💭 Get the demons out to keep the clean in

💭 Using my first underwear brand to create a category that didn’t exist

💭 There’s greatness woven within all of us — This is REAL, not some cheesy guru talk

💭 Much respect to every single person in the Mendid family

💭 To see Chris, Tina, Julia, the Buckmans, Cobbs, so many that are pouring their hearts into their thirst for motorsports… Grateful Mendid’s a part of it

💭 My boy Brandon Paasch — Dude’s savage on a road bike…

💭 “If you have a body you’re an athlete” Shouts to Charlie Jabaley for bringing this Nike slogan to my attention

💭 Regardless of genetics or upbringing, if there’s movement, anything’s possible

How are you leveling up this week? Drop a comment or send me a DM, would love to hear more!

Have fun and enjoy your day! 

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠⁠⁠⁠mendid.com

078 is a full spill on my health journey blended with a dose of how much my team and I love the art of creation, especially when creating for others…

💭 Do I ‘have to’ or do I ‘get to?’

💭 We all should challenge ourselves to do things in the name of healing

💭 My agency Initial Friends: The initials of your closest friends unselfishly helping others accomplish their dreams

💭 Love pairing someone’s story with my understanding of human behavior to create brands with depth & a niche lane 

💭 Thriving off helping others win

💭 Becoming mendid is an ongoing challenge — it’s easier to derail than it is to get there

💭 YOU HAVE TO START

💭 Much respect & love to Keven Stirdivant — remarkable human, dad, husband, unreal business guy. Congrats on 8 years of sobriety!

💭 Props to all my friends going after it

💭 Unhipp — A rebellious approach to individuality fused with that peaceful, zenful universal hippie in all of us

💭 Lil Diamond — One of the healthiest supplements, originally created to up my daughter’s health while teaching her business

One of my gifts is seeing greatness in others when they can’t see it themselves. If you need help with anything, DM me

I’ve been charging $0 to tons of great humans just to help get them back on track…

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠⁠⁠mendid.com

These last few weeks I’ve been on a mission to change habits within my health 

As I spill these beans, I’m currently a few days into a water fast with my wife & hyped to continue weaving small changes into my program…

💭 Anything that’s good for you is rewarding after you’re over the first hump

💭 A rebellious approach to individuality — Taking a stance. People won’t get it, it’ll be against the grain, but it’s essential for you to become the best version of yourself and truly become mendid

💭 Becoming mendid — Checking off all the boxes that are important to you 

💭 Jumping into systems that don’t totally tailor to us

💭 We think we’re making progress but we’re really getting comfortable & the wheel is going off into the abyss

💭 Dress codes — Malbon crushed it with the press in the Masters

💭 Prayers to the family of a 21 year old teacher from my church who passed away 🙏

Health can be a scary thing if you let it…

This week I’m encouraging you to take that leap and do something to help improve yours. Remove that one habit, switch up your ways, and let the effects compound ✌️

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠⁠mendid.com

077’s all about paying respects to the things that really equal success: Your dedication, drive, grind and appreciation for the nitty gritty

💭 You gain through all the losses

💭 Developed in the trenches, inspired by cultural adrenaline

💭 Steve Caballero — What started as pure joy & love for skateboarding became all this legacy 

💭 Much respect to Virgil Abloh 🙏

💭 Developing Mendid unselfishly as a badge of honor for others

💭 Jeremy Mcgrath’s iconic role in the early days of action sports

💭 For those who thirst — There’s a thirst in all of us

💭 Whatever you pull from, that’s what fuels & allows you to take that authenticity and uniqueness that only you have woven within

💭 You don’t have to be the best, you just have to grind grind grind

💭 Good artists create, great artists take that inspiration from cultural adrenaline and put a nice twist on it

At the core of it all, I just wanna see you win… In the end WE did! 

Love you guys, have a great Saturday!

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠mendid.com

It’s Friday, and one thing I’m grateful for is how clear I’m feeling since removing caffeine from my program… 076 is a blend of reflecting & spreading the love, let’s hop in!

💭 How are you embracing your time?

💭 You don’t need to wait to go after what’s yours

💭 Getting a good system going in your life vs getting plugged into systems

💭 Unlearning is key

💭 Inspired by my longtime friend Ryan Sheckler & his sobriety

💭 When you launch something, its success is all on you

💭 When you find that thirst in whatever it is, it really begins to open your lanes

💭 Loving everything about the X Games right now. Much love Dingo & the whole crew

💭 Consistency is everything

💭 All of the amazing humans & families I’ve met through Mendid

💭 The cooling side of the Mendid Supermesh — The perfect summer brief

💭 You can’t buy loyalty

💭 Creating legacy through heart

💭 We rely so hard on other things that we don’t truly sharpen our swords and build out the best version of ourselves

💭 Family — Love yours, hold them close

💭 When you stop believing, it stops connecting the beauty and joy

💭 People chase a lot of things… I’m chasing raw, real truth — Real action, real life, real dedication, unselfishly all in

Today and everyday, I encourage you to truly live out every minute, every moment, and make it all count. This isn’t a motivational spiel, just friend to friend advice

Have a great weekend ✌️

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠⁠@malcolm⁠⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠⁠mendid.com

As I’m building Mendid, it’s truly a goal to become mendid myself. Not just talk about it but being about it. Everything I say in Malc ’n Beans are things I’m encouraging myself to do as well

And right now, I’m pressing the reset button…

💭 Working to pursue a better routine

💭 Off the caffeine/alcohol — Started with sickness, now trying to build the pattern

💭 Can it still be Malc ’n Beans without coffee? Spilling the beans vs consuming the beans

💭 Much love to Andy & Danielle Bell for always having a crazy workout program

💭 Sometimes you get into a comfort zone and everything becomes a ritual, including bad habits

💭 Replacing toxins with the activities I love most

💭 I mentioned Jordan Racing the other day, but also shouts to Noah Gragson, just a rad kid. Congrats on third!

💭 Ken Roczen — Always been one of my favorite riders… Glad you’re okay, hope you heal quick 🙏

Today I encourage you to look within… What habits do you wanna get out? You might not even realize you’re doing them, but you will realize the effects of removing them 💯

For more Malcolm, follow him on Instagram at ⁠⁠⁠⁠@malcolm⁠⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠⁠mendid.com

I originally touched on this topic back in 066 and it’s been on my mind heavily ever since, so I had to come back around to it for 074!

💭 It’s really hard building sometimes, but that’s where you gotta pause & remind yourself to breathe 

💭 Your path isn’t always going to be clear

💭 Nobody really knows the full extent of what somebody’s going through

💭 Anything that hurts mends hearts

💭 Push through the hurt & understand what you can gain from it 

💭 I’ve always had so much love for the OG song “We Are the World”

💭 God puts you through things to help position you to become your best self

💭 Inspiration from a recent talk with Roland Sands

💭 Even if you can’t see it, everything you go through helps open up your true potential and allows you to help others

Whatever you’re going through, my prayers are truly with you 🙏 

Keep pushing, it’s not only gonna help you but it’s gonna help mend the hearts around you. And as always, if you ever need someone to talk to, my DMs are always open...

For more Malcolm, follow him on Instagram at ⁠⁠⁠@malcolm⁠⁠⁠

Become part of the Mendid family: ⁠⁠⁠mendid.com

Still a little under the weather, but wasn’t gonna leave you guys hangin on a Monday… Let’s get to it!

💭 Rocking my boy Zack’s company Sola — Zack’s a cool super talented human who helps a ton with everything we do

💭 Love seeing Tyler Reddick & the 23XI Racing team get the NASCAR victory

💭 Visiting Active Athlete with Rilyn, one of the top sneaker stores in south Austin — Much love Tev, Sid, Jordan, Mike & the crew

💭 The inspiration I pull from sneaker culture

💭 A lot of my roots go back to designing underwear to complete your kit

💭 You gotta stay in tune with what’s happening in your lane…

💭 Shouts to the new MDMX am Carter Holmes

💭 So much love to Chris & Tina Hancock and the whole Mendid family

💭 Great people come when you continue to put out good and push for your dreams

Starting the week strong with 2 words to carry you through: Believe Deeper…

Hold onto that and let’s make this week a great one ✌️

For more Malcolm, follow him on Instagram at ⁠⁠@malcolm⁠⁠

Become part of the Mendid family: ⁠⁠mendid.com