In this episode of the Male Cartel Podcast, Nick and Shane kickoff the new year with a well rounded discussion on how men can get 1% better this year. As a bonus, along with that discussion, they share how you can start and maintain a fitness plan that will last you well beyond a month or two.
Mentioned in this Episode:
- Your Muscles are a Pharmacy for Hope Molecules: https://www.instagram.com/reel/C0jk4flM4IL/?igsh=cTZ3enN1NDZjbGpr
For feedback, questions, or interview requests, email us: [email protected]
Thank you for listening and for being a part of the Male Cartel! If you have benefited from this episode, or the podcast as a whole, please be sure to follow/subscribe to the podcast, share the episodes, and leave a rating and/or review.
The Male Cartel is available on multiple platforms:
- Spotify: https://podcasters.spotify.com/pod/show/male-cartel
- Apple: https://podcasts.apple.com/us/podcast/male-cartel/id1699875966 - Overcast: https://overcast.fm/itunes1699875966/male-cartel
- YouTube: https://www.youtube.com/@MaleCartel/podcasts
- More: https://malecartel.com/podcast/
Find the Male Cartel Online:
- Malecartel.com
- Facebook.com/malecartel
- Instagram.com/malecartel
- Twitter.com/malecartel
- Threads.net/malecartel
Find Nick Online:
- Facebook.com/nickcarnes
- Instagram.com/ncarnes
- Twitter.com/nickcarnes
- Threads.net/ncarnes
Find Shane Online:
- Facebook.com/shane.padgett
- Instagram.com/shanepadgett
- Twitter.com/shanepadgett