EZ Conversations

Male Vulnerability and Overcoming Self-Sabotage


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In this episode of the EZ Conversations Podcast, Dr. Albert Bramante, a doctorate in psychology and a talent agent representing actors, discusses key themes around vulnerability, self-doubt, self-sabotage, and trauma, particularly concerning the male psyche. Albert shares insights from his book, 'Rise Above the Script', and provides practical strategies to improve productivity and mental health. The conversation also examines how these psychological strategies for performers can be translated to everyday life, emphasizing the important roles language and small actionable steps play in overcoming internal obstacles.

Dr. Albert Bramante is a talent agent, performance psychologist, and mindset expert. He has a book, Rise Above The Script: Confronting Self Doubt and Mastering Self Sabotage for Performing Artists

Website: https://linktr.ee/albertbramante

00:00 Introduction and Welcome
00:47 Albert's Background and Career Journey
04:09 Challenges in the Acting Industry
08:15 Trauma and Vulnerability in Actors
16:04 The Importance of Vulnerability for Men
22:26 Procrastination and Self-Sabotage
26:15 Practical Strategies for Overcoming Self-Doubt
34:38 The Power of Language and Identity
37:06 Conclusion and Contact Information


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  • Descript: https://get.descript.com/EZ for creating podcast episodes
  • LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
  • Dr. Lewis Nutrition: https://drlewisnutrition.com/ez
  • WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/

  • Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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