Grandad Get Fit - Improved Mind, Improved Body

Male Wellness (John) "Resilient and balanced"


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John provides a breath of fresh air to how males can make simple changes, adjusting the mindset and applying practical steps to enhance life. The most important time in life is the present, but we know the present is just a moment, what have to be given priority is planning for the future.

Similar to many males who face adversity is there is an emergence of stubbornness and desire to fight, John epitomise the valuable traits that are needed to overcome serious illness.


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Grandad Get Fit - Improved Mind, Improved BodyBy Steve Gordon