Grandad Get Fit - Improved Mind, Improved Body

Male Wellness (Mike) "My journey"


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Inspirational and motivational, Mike's journey from fit, active and working to amputation, diabetes, ill health and beyond. Mike gives an emotional insight into the massive impact severe ill health can have to an individual and the family.

Mike has taken up the challenge of walking 10km a day for 365 days (around 4 million steps), now think about doing that with one leg!

https://www.ptsduk.org

As a sufferer of ptsd I am challenging myself to walk/run 10km everyday for a whole year.

Mental health awareness is not supported enough.

Walking helps me deal with my daily struggles. It give me something else to focus on so I thought why not try and raise funds toward this charity. I will upload my strava daily to my Facebook. I’d like to thank Gary Shorrock for inspiring me to do this.

I’d be grateful if you could sponsor me through my just giving page. Every £1 helps.

Thank you

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Grandad Get Fit - Improved Mind, Improved BodyBy Steve Gordon