Transform your body, mind & life

Males, stop making these common mistakes


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Males, stop making these common mistakes when you are starting your fitness journey.

Are you guilty of any of the following?

1) Trying to get too big too fast?

2) Only wanting massive arms?

3) Not training legs?

4) Throwing the kitchen sink at it with supplementation?

5) Chasing the pump?

6) Letting your ego take over?

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Transform your body, mind & lifeBy The Dedicated Transformation Podcast