Mali Mental Performance — Applied sport psychology for tennis players and athletes.

Mali Mental Performance — Applied sport psychology for tennis players and athletes.

By Malhar Mali, MS, Sport, Exercise, and Performance PsychologySportsTennis
Download on the App Store

Mali Mental Performance — Applied sport psychology for tennis players and athletes. episodes

  • Attention Is Your Most Valuable Resource on the Tennis Court

    You don't need to "feel" confident when you're competing on the tennis court. What matters more is how you use your attention. We dive into the performance psychology of attention to help you understand what truly matters when you're competing.

    Intro to Mental Skills (Free 7-Day Course): https://www.malharmali.com/intro-to-mental-skills

    Join The Short Set: www.malharmali.com/subscribe

    14 min
  • Choose Mastery Over Ego

    How you view competition has a major effect on your performance. We touch on the sport psychology areas of extrinsic vs intrinsic motivation and hear a powerful story of a professional player and how he's changed his orientation toward mastery.

    Intro to Mental Skills (Free 7-Day Course): https://www.malharmali.com/intro-to-mental-skills

    The Short Set: www.malharmali.com/subscribe


    13 min

About Mali Mental Performance — Applied sport psychology for tennis players and athletes.

From the publisher's feed

If you've ever had the experience of being unable to play your best tennis in tournaments, matches, and leagues, this is for you. There's nothing "wrong" with you. You don't have a "problem." You just…