Ray talks about how she is feeling about certain people in her life she believes is trying to sabotage/bring other people down and she discusses how difficult it is to understand people like this and use her spiritual practice to forgive/understand/have compassion for malicious people.

Send in your stories/situations you are trying to cultivate more peace, understanding, clarity, and compassion around to [email protected].

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Intro and Outro Created by: Courtney Amundson

You can follow her on her new podcast⁠⁠⁠⁠⁠⁠⁠⁠ We Are Human⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/we-are-human/id1662762528 ⁠⁠⁠⁠⁠⁠⁠⁠ 

and on her YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠ https://youtube.com/@CourtneyAmundson (https://youtube.com/@CourtneyAmundson)