This is one of the most powerful conversations we’ve ever had.In this episode, we sit down with Brittany Sinitch —educator, speaker, and founder of The Unbreakable Organization—who shares her firsthand experience surviving the Stoneman Douglas High School shooting and how that moment changed her life forever.At just 22 years old, Britt was in her classroom with students when the unimaginable happened. From calling 911… to calling her mom… to guiding her students through fear—this is a story of courage, trauma, and healing.But this episode is not just about what happened—it’s about what came after

She opens up about:    •    The emotional aftermath of surviving a school shooting    •    How therapy introduced her to the idea of being “Unbreakable”•    Why you don’t need tragedy to start prioritizing your mental health•    The impact of social media on today’s generation•    What young people are really struggling with right now•    How parents, teachers, and communities can better support kids•    Turning pain into purpose through The Unbreakable OrganizationHer message is simple—but life-changing:👉 You are not alone.👉 You can ask for help.👉 You can rebuild yourself… no matter what you’ve been through.This episode is about hope, resilience, and the power of choosing healing.About Brittany Sinitch•    Founder of The Unbreakable Organization•    TEDx Speaker•    Featured in Forbes, BBC & People Magazine•    Forbes 30 Under 30 (Education, 2024)
Learn More / Get InvolvedVisit: theunbreakableorg.comFollow: @theunbreakableorg🙌 Support the Show👍 Like, Comment & Share⭐️ Subscribe for more real conversations that matter🔥 Hashtags#MentalHealth #Parkland #Unbreakable #Healing #TraumaRecovery #MentalHealthAwareness #Inspiration #Podcast #SelfCare #Hope

¿Qué pasa cuando una mamá latina en cuarentena decide grabar videos para hacer reír a sus amigas… y termina creando una comunidad viral?En este episodio de Maly Monter Podcast, Maly conversa con Maritere Castellanos, actriz, comediante y creadora digital conocida por su plataforma Madres en Cuarentena, donde miles de mujeres latinas se identifican con su humor sobre la maternidad, la vida en Estados Unidos y las diferencias culturales.Maritere comparte cómo comenzó todo durante la pandemia, cuando siendo mamá de tres hijos empezó a grabar videos imitando acentos y contando historias de la vida real de las madres latinas. Lo que empezó como una terapia personal terminó convirtiéndose en una comunidad enorme que hoy conecta con mujeres de todo el mundo.En este episodio hablamos de:• Cómo Maritere se volvió viral durante la pandemia• Las diferencias culturales entre mamás latinas y estadounidenses• La presión de ser “la mamá perfecta”• Crear comunidad entre latinas viviendo fuera de su país• Seguir tus sueños incluso después de los 40• Cómo pasó de redes sociales a escenarios de stand-up comedy• La importancia de reírnos de nosotros mismosTambién hablamos de su próximo show de stand-up en Orlando, su experiencia en el mundo del entretenimiento y cómo el humor puede ser una herramienta poderosa para conectar, sanar y empoderar.Una conversación llena de risas, inspiración y autenticidad para todas las mujeres que alguna vez han sentido que están haciendo malabares entre ser mamá, esposa, profesional y mujer.Si eres mamá latina, vives fuera de tu país o simplemente necesitas reírte un rato… este episodio es para ti.Subscríbete al canalY Keep Shining ! 🙌🏻🌟🩷

Maly sits down with The Boujee Healer for a powerful and heartfelt conversation about spiritual awakening, divine purpose, Mount Shasta, and the collective ascension happening right now.From teaching cycling classes at places like SoulCycle in Los Angeles to becoming a full-time spiritual guide, healer, and retreat leader in Mount Shasta, The Bougie Healer shares her raw journey through homelessness, single motherhood, divorce, dark nights of the soul, Reiki attunements, and ultimately stepping fully into her soul mission.

In this episode, we talk about:

• 🌿 What really happens during a spiritual awakening

• 💫 Dark nights of the soul & feeling isolated

• 🔥 Solar flares, energetic shifts & the acceleration of 2025

• 🌎 Ascension, New Earth & raising collective consciousness

• 🌊 The healing vortex energy of Mount Shasta

• 🧘‍♀️ The power of meditation, grounding & nervous system regulation

• 💼 Becoming a spiritual entrepreneur & owning your gifts

• 👩‍👧 Empowering the next generation

• 🌕 Retreats, Lionsgate portal energy & galactic contact • 💛 Building community through the “Family of Light”

This conversation is about embodiment, authenticity, and stepping into your light without guilt or fear. It’s about understanding that you are not alone on this path — and that we are here to rise together.If you’ve been feeling the energetic shifts, questioning your old life, leaving behind what no longer serves you, or sensing something bigger unfolding… this episode is for you.✨ Remember: You are more than this body.✨ You are part of the light grid.✨ Keep shining.Follow The Bougie Healer and connect with her retreats, meditations, and Family of Light community.See you in the next episode — and until then… keep shining. 🌟

In this special episodeMaly sits with Joanna Drowos A real life “Wonder Woman” Dr. Joanna Drowos - a multiple board - certified physician In preventive medicine, family medicine, lifestyle medicine, FIU professor and holder of bothMaster in Public Health and MBA in Healthcare administration who also happens to be a Broadway investor and co- producer ! Joanna shares how she lives a life With purpose and passion And also producing amazing trips and adventures with her family Living life to the fullest !A very inspiring episode for the new year !

Join us for a special episode of the Maly Monter podcast as we close out the year with the inspiring Daniela, the Joy Alchemist. With over 20 years of experience in the holistic world, Danny shares her journey of transformation and empowerment, offering insights into how we can all become alchemists of our own joy. Discover practical tools for emotional and physical well-being, the importance of connecting with nature, and the power of gratitude in everyday life. As we prepare to welcome a new year, Danny guides us through rituals for setting intentions and manifesting abundance. Tune in for a heartwarming conversation filled with wisdom, joy, and the magic of new beginnings!

Welcome to the very first episode of The Maly Monter Podcast! 💫

In this heartfelt and inspiring conversation, Maly Monter sits down with her dear friend Andrea Rogers — professional dancer, celebrity trainer, wellness entrepreneur, creator of Xtend Barre, and bestselling author of Small Moves, Big Life.

Together they talk about how small daily habits can create a big life — through gratitude, mindset, and movement. Andrea shares her journey from dance to entrepreneurship, the importance of discipline over motivation, and the joy that comes from being truly present.

🌿 Topics include:

• How movement connects to self-love and empowerment

• The secret to staying consistent and motivated

• Breathwork, mindfulness, and setting daily intentions

• The power of gratitude and positive affirmations (with the ThinkUp app)

• Why “setting the table” and being present can transform your day

• Manifesting balance, purpose, and joy in every season of life

✨ Grab Andrea’s book: Small Moves, Big Life — available on Audible and everywhere books are sold.

Hi Friends, I’m Maly Monter — and you’re listening to The Maly Monter Podcast. Here, we talk with people who inspire us to grow, to believe, and to keep going, no matter what life brings. These are real stories from real people who remind us that courage and heart can change everything. Welcome to your new favorite source of inspiration — The Maly Monter Podcast.And remember KEEP SHINING!!!