In this week's episode, I have the wonderful pleasure of interviewing Matt Zinman! He is a personal success trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant, and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible. Tune in to hear his amazing story!

In this week's episode, I have an amazing time interviewing Dorri Morales with the Green Living Magazine.  She is the Publisher and Editor in Chief of Green Living magazine, Arizona’s premiere eco-conscious lifestyle publication. The monthly publication aims to educate, inspire and empower readers to make eco-conscious choices for a healthy life and healthy planet. 

In this week’s episode, Donita Mama Bear interviews Dr. Kimberly Corson on caregiving and self-compassion! Dr. Kim has a Ph.D. in Human Development and Family Studies and works as a resilience coach for individuals and professionals. She is also a Certified Family Life Educator through the National Council of Family Relations. Her training allows her to work with individuals to help them be authentic leaders, to increase levels of balance and mindfulness in their lives and families, to improve productivity, and to manage stress--all from a foundation in behavioral science. Tune in as we dive into how we can apply these skills as we move out of a global crisis. 

In this week's episode, Donita Mama Bear talks about being on lockdown and how it's different than before. Tune in to hear how her amazing journey has lead to three separate long term quarantines, how Covid-19 compares, and what tips on what you can do to help get you through. We're in this together! 

In this week’s episode, I have the wonderful pleasure of interviewing Christie Ribary. She has been working as a coach for many years in corporate America, but her heart always pulled her to working with woman. Tune in to hear her amazing story and how she is utilizing it in today's world!

In this week's episode, I have the pleasure of interviewing Ashley Smith! At first glance, it may not seem like a past career in medical device sales and a multi-business entrepreneur have anything in common. But for Ashley Smith, the common denominator is communication. Whether helping hospitals find the right tools they need to save lives, inspiring moms to prioritize time to fill their soul’s cup, helping women be heard, or creating a fashion line that empowers/employs/and educates women globally, Ashley is passionate about clear communication to move projects and people towards their goals. Tune in to hear her amazing story and how it's helping her navigate the world today!

In this week's episode, I have the wonderful pleasure of interviewing Dr. Wendy Labat! Tune in to hear her amazing story as we dive into some of the many topics facing all of us doing COVID-19. 

In this week’s episode, I have the wonderful pleasure of interviewing Tamera Anderson-Hanna! She has been working as a Licensed Mental Health Counselor, Certified Addiction Counselor, and Certified Rehabilitation Counselor for over 20 years. Tune in to hear us talk about how to handle me time while quarantined!

Join Donita in this week’s podcast as she gives us direction and advice on how she creates a stance she feels good about in all that’s happening today.  Using tools like education and self-knowledge, you’ll find overcoming your fears and cutting through the barrage of COVID-19 Dos and Don’ts is possible!

In this week’s episode, I wanted to touch on the important topic of the balance of being a patient and being a survivor. Have you defined survivorship and what that means to you? Tune in to hear my journey on how I overcame being on autopilot for so long.