Mama Bear Podcast

In this episode, host Mary Susan shares experiences that listeners sent in regarding their own journeys with PTSD. Mayo Clinic Article Referenced in Episode: https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967

94. 4 Things I'm Taking Off My Plate this Holiday Season + Day 2 of the Countdown to 100th Episode by Conversations w/ Women Raising Children with Special Needs

Find Mary Susan at : IG @marysusanmcconnell www.marysusanmcconnell.com

In this episode, Mary Susan has her husband Sean back on the show to answer listeners' questions.

91. Chatting about Holidays & Halloween When Your Child has Profound Circumstances by Conversations w/ Women Raising Children with Special Needs

In this bonus series, Mary Susan presents easy to accomplish creative tasks that can help get parents out of their brain-space and into a fun (and inexpensive) activity for themselves. Listen to episode 84 first and then proceed through the 6 segments at your own pace. (This bonus series does not take the place of regularly scheduled episodes). Mary Susan can be found here: Instagram: @marysusanmcconnell Facebook: @marysusanmcconnell www.marysusanmcconnell.com

In this bonus series, Mary Susan presents easy to accomplish creative tasks that can help get parents out of their brain-space and into a fun (and inexpensive) activity for themselves. Listen to episode 84 first and then proceed through the 6 segments at your own pace. (This bonus series does not take the place of regularly scheduled episodes). Mary Susan can be found here: Instagram: @marysusanmcconnell Facebook: @marysusanmcconnell www.marysusanmcconnell.com

In this bonus series, Mary Susan presents easy to accomplish creative tasks that can help get parents out of their brain-space and into a fun (and inexpensive) activity for themselves. Listen to episode 84 first and then proceed through the 6 segments at your own pace. (This bonus series does not take the place of regularly scheduled episodes). Mary Susan can be found here: Instagram: @marysusanmcconnell Facebook: @marysusanmcconnell www.marysusanmcconnell.com

In this bonus series, Mary Susan presents easy to accomplish creative tasks that can help get parents out of their brain-space and into a fun (and inexpensive) activity for themselves. Listen to episode 84 first and then proceed through the 6 segments at your own pace. (This bonus series does not take the place of regularly scheduled episodes). Mary Susan can be found here: Instagram: @marysusanmcconnell Facebook: @marysusanmcconnell www.marysusanmcconnell.com

In this bonus series, Mary Susan presents easy to accomplish creative tasks that can help get parents out of their brain-space and into a fun (and inexpensive) activity for themselves. Listen to episode 84 first and then proceed through the 6 segments at your own pace. (This bonus series does not take the place of regularly scheduled episodes). Mary Susan can be found here: Instagram: @marysusanmcconnell Facebook: @marysusanmcconnell www.marysusanmcconnell.com