Mama Bear Prayers

Mama Bear Prayers

By Charity RiosParentingKids & Family
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Mama Bear Prayers episodes

  • Holding Joy and Heartache This Advent | Advent Week 3 | Ep. 79 | Season 4

    The Advent season is meant to be joyful—but for many Christian moms, Christmas can also stir up stress, grief, exhaustion, and unmet expectations. In this heartfelt episode of Mama Bear Prayers, host Charity Rios invites you to slow down and rediscover biblical joy through the beloved Christmas carol “Joy to the World.”

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    Rooted in Psalms 98 and written by Isaac Watts, Joy to the World reminds us that true joy doesn’t come from perfect holiday moments—but from a deep, Spirit-filled relationship with Jesus. Charity gently addresses the emotional weight many moms carry during Advent and offers encouragement through prayer, breathing practices, and listening to the Holy Spirit.

    This episode is a safe space for Christian moms who feel “off” during the holidays and are longing for peace, healing, and authentic joy. You’ll be reminded that your emotions are sacred, your feelings matter to God, and you were created for more than just surviving the Christmas season.

    ✨ Whether you’re overwhelmed, grieving, or simply longing for more of God’s presence, this episode will help you invite the Holy Spirit into your Advent journey and rediscover joy that lasts.

    • Why Christian moms often struggle emotionally during the Christmas season

    • The surprising history behind Joy to the World and Isaac Watts

    • How Psalms 98 inspired one of the most loved Christmas carols

    • Why joy is a spiritual fruit that comes through the Holy Spirit

    • How prayer and simple breathing exercises can calm your nervous system

    • Why your emotions are safe, sacred, and welcomed by God

    • How listening to the Holy Spirit can guide you toward healing and peace

    17 min
  • If Your Heart Feels Heavy: Finding Peace This Advent | Advent Week 2 | Ep. 78 | Season 4

    If you’re a mom walking through stress or sorrow this season, this Advent reflection will help you rediscover the peace Jesus promises.

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠ Instagram⁠⁠

    Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠The Sharpening Arrows Podcast⁠⁠

    In this moving Advent episode of Mama Bear Prayers, Charity Rios turns our attention to the theme of peace through the cherished Christmas carol “I Heard the Bells on Christmas Day.” Charity shares the powerful and heartbreaking story of Henry Wadsworth Longfellow, who penned the poem in a season marked by deep grief and a nation torn by war. His honest wrestling with sorrow and longing for peace beautifully mirrors the cries of many moms walking through their own heavy moments during the Christmas season.

    Through scripture, prayer, and gentle reflection, Charity invites Christian moms to cling to the unchanging truth that Jesus is our peace, even when circumstances feel overwhelming. Whether you’re navigating loneliness, loss, stress, or simply the weight of motherhood, this episode offers a comforting reminder that God is alive, present, and bringing peace to weary hearts.

    What You’ll Learn

    • Why mama bears are called to be mighty intercessors through prayer

    • How the Advent series is uncovering Christ in beloved Christmas carols

    • The grief and longing behind Longfellow’s original poem

    • How the message of Christmas speaks hope into our broken places

    • Why true peace comes from Jesus, not from momentary happiness

    • How Longfellow’s story resonates with those walking through sorrow today

    • Ways prayer invites God’s peace into our everyday motherhood

    • The importance of community and support among Christian moms

    • How sharing Christ’s peace can uplift those around us this season

      Perfect For Christian Moms Who…

    • Are longing for peace during a difficult Christmas season

    • Want rich, meaningful Advent reflections

    • Appreciate the stories behind beloved Christmas carols

    • Need encouragement in prayer

    • Desire to grow in faith while navigating the challenges of motherhood

    • Are seeking hope, comfort, and Christ-centered grounding

    In this moving Advent episode of Mama Bear Prayers, Charity Rios turns our attention to the theme of peace through the cherished Christmas carol “I Heard the Bells on Christmas Day.” Charity shares the powerful and heartbreaking story of Henry Wadsworth Longfellow, who penned the poem in a season marked by deep grief and a nation torn by war. His honest wrestling with sorrow and longing for peace beautifully mirrors the cries of many moms walking through their own heavy moments during the Christmas season.

    Through scripture, prayer, and gentle reflection, Charity invites Christian moms to cling to the unchanging truth that Jesus is our peace, even when circumstances feel overwhelming. Whether you’re navigating loneliness, loss, stress, or simply the weight of motherhood, this episode offers a comforting reminder that God is alive, present, and bringing peace to weary hearts.


    13 min
  • For the Mom Running on Empty: Finding Hope This Christmas | Advent Week 1 | Ep. 77 | Season 4

    If you’re a mom feeling overwhelmed this Christmas season, this Advent episode offers the hope and calm your heart has been longing for.Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠


    In this episode of Mama Bear Prayers, host Charity Rios launches a brand-new Advent series designed especially for Christian moms seeking peace, prayer, and reflection during the busy Christmas season. Charity explores the deep significance of hope in the first week of Advent and shares how the timeless beauty of Handel’s Messiah points us back to scripture, Christ, and the promises of God’s unshakable kingdom.

    You’ll hear the surprising history behind Handel’s composition—written in just a few weeks and originally intended for Easter—as well as how its structure beautifully traces the life of Jesus. Charity highlights key biblical themes woven throughout the music and invites moms to anchor themselves in prayer, scripture, and the hope of Christ amid the pressures of motherhood during the holidays.

    This episode offers a gentle reminder: in a season where moms often feel stretched thin, Christian hope is not just a theme—it’s a lifeline.

    Key Takeaways

    • Moms are called to be intercessors through prayer, especially during seasons of busyness.

    • Advent is a four-week journey preparing our hearts for Christmas.

    • Week One centers on hope—hope rooted in Christ and God’s promises.

    • Handel composed The Messiah in only a few weeks, guided by scripture.

    • The oratorio was originally written for Easter, not Christmas.

    • Its structure follows the life of Christ, from prophecy to resurrection.

    • The famous Hallelujah Chorus draws from Revelation 19.

    • Mothers often feel overwhelmed during the holidays—but God meets us there.

    • True hope comes from the promise of God’s kingdom and His presence.

    • Our hope is secure because of our relationship with Christ.

    Perfect for Christian Moms Who…

    • Want meaningful Advent reflections rooted in scripture

    • Love learning the stories behind classic Christmas traditions

    • Are craving hope, peace, and prayer during a chaotic season

    • Desire deeper connection with God in the midst of motherhood

    • Enjoy thoughtful Christian content on worship, music, and faith formation

    In this episode of Mama Bear Prayers, host Charity Rios launches a brand-new Advent series designed especially for Christian moms seeking peace, prayer, and reflection during the busy Christmas season. Charity explores the deep significance of hope in the first week of Advent and shares how the timeless beauty of Handel’s Messiah points us back to scripture, Christ, and the promises of God’s unshakable kingdom.

    You’ll hear the surprising history behind Handel’s composition—written in just a few weeks and originally intended for Easter—as well as how its structure beautifully traces the life of Jesus. Charity highlights key biblical themes woven throughout the music and invites moms to anchor themselves in prayer, scripture, and the hope of Christ amid the pressures of motherhood during the holidays.

    This episode offers a gentle reminder: in a season where moms often feel stretched thin, Christian hope is not just a theme—it’s a lifeline.


    19 min
  • The Hidden Purpose of Your Wilderness and Waiting Season | Ep. 76 | Season4

    In this episode, we dive into the wilderness of waiting—those seasons that feel like a trial, a pause, or even a place of uncertainty. For many Christian moms, these moments can feel lonely or forgotten, but God often uses the wilderness as a sacred space of preparation, prayer, and deeper relationship with Him.

    We explore how waiting can become an invitation to draw closer to God through prayer, worship, and studying the Word, and how He often uses these quiet, hidden seasons to bring revelation and spiritual growth. If you're navigating a season of waiting, this conversation will help you reframe it through a faith-filled lens of hope, purpose, and intimacy with Jesus.Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    🌿 Key Takeaways

    • The wilderness of waiting can be both a trial and a preparation.

    • Feeling forgotten or alone in waiting is normal—but not the end of the story.

    • Drawing near to God transforms the waiting experience.

    • Prayer, worship, and the Word anchor the heart during seasons of waiting.

    • God desires to reveal more of Himself in your wilderness.

    • Waiting can deepen your relationship with God.

    • The wilderness is often where spiritual growth happens.

    • Opportunities for revelation frequently arise in hidden seasons.

    • Our perspective of waiting shapes our entire spiritual journey.

    16 min
  • Teaching Kids to Pray: Simple Ways to Bring Faith, Grace, and Family Connection Into Everyday Life | Ep. 75 | Season 4

    In today’s episode, Charity Rios encourages Christian moms to gently weave prayer, faith, and simple spiritual rhythms into everyday family life. She reminds us that God isn’t asking our children—or us—for perfection. Instead, He’s after hearts that are willing, open, and eager to connect.

    Charity shares practical ways to help your children experience God’s grace, His goodness, and His desire to meet with them right where they are. This conversation is full of hope and guidance for moms who long to nurture a home rooted in spirituality, connection, and family discipleship.

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠Key Takeaways for Christian Moms

    • Encourage your children to pray for family, friends, and everyday needs.

    • Prayer doesn’t need to sound perfect—God welcomes honest hearts.

    • Invite kids into simple spiritual practices that fit your family rhythm.

    • God desires hearts that are submitted, not polished performances.

    • Help your children experience God’s grace and goodness in daily life.

    • God is eager to connect with kids—He delights in their voices.

    • Teach your children that prayer can speak into any concern or fear.

    • Guide them gently without pressure or overwhelm.

    • Make growing in Christian faith a shared family activity rooted in joy and connection.

    • Celebrate the accessibility of God’s goodness for every child.

      🤝 For Moms Seeking Faith, Connection & Community

      If you’re longing to raise your kids with strong foundations in Christian faith, prayer, and authentic Christian community, this episode offers encouragement and practical guidance. Let this conversation remind you that you’re not alone—God is with you as you lead your little ones toward Him with grace-filled steps.

    26 min
  • Holidays Feeling Heavy?: Finding Strength and Grace in Jesus | Ep. 74 | Season 4

    The holidays can be a time of joy—but also of deep emotional challenge. In this heartfelt conversation, Charity Rios shares powerful wisdom on navigating the emotional ups and downs of the holiday season, especially for those walking through personal crises or family dynamics that feel overwhelming.

    Charity reminds us that Jesus offers supernatural strength and emotional grace, even when we feel like we have nothing left to give. Together, we explore how to find peace in the middle of chaos, seek wisdom for tough family moments, and accept the support and encouragement we all need during this season.

    If the holidays feel heavy this year, this episode will encourage your heart and help you find a deeper sense of hope, faith, and connection.

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    🌟 Key Takeaways

    • It’s okay to withdraw or rest when the holidays feel overstimulating.

    • Jesus provides supernatural strength and emotional grace in our weakness.

    • Wisdom is vital for handling challenging family dynamics.

    • Encouragement and support are key when walking through a personal crisis.

    • Emotional challenges are normal, even in seasons of celebration.

    • Multiplication miracles can happen when we bring our “little” to Jesus.

      💬 Share This Episode

      Feeling emotionally drained this holiday season? 🎄 Tune in to hear how Jesus offers strength, wisdom, and grace when we need it most. 💛

    16 min
  • The power of persevering prayer | Ep. 73 | Season 4

    If you’ve been praying for your loved ones’ salvation and feel weary, this episode will reignite your faith to keep believing.

    Important Links:

    Connect with Charity at ⁠⁠⁠charityrios.com⁠⁠⁠

    Mama Bear Prayers on⁠⁠⁠Instagram⁠⁠⁠

    Join the ⁠⁠⁠MamaBear Prayers Facebook Community⁠⁠⁠

    Our Sponsor:  ⁠⁠⁠TheSharpening Arrows Podcast⁠⁠⁠

    In this heartfelt episode, Charity Rios encourages moms to keep believing, keep interceding, and keep persevering in prayer—even when answers seem delayed. Drawing from Galatians 6:9, Charity reminds us not to grow weary in doing good, especially when it comes to praying for the salvation of loved ones.

    You’ll hear a powerful prayer testimony from a mom who has witnessed remarkable victories through faith and intercession, showing that God’s timing is perfect and His promises are true. This conversation is filled with scripture-based encouragement, faith-building stories, and practical insight on how to strengthen your prayer life and hold onto hope in the waiting season.

    Whether you’re feeling weary or just need a reminder that your prayers matter, this episode will reignite your faith to keep praying and trust God for miraculous outcomes.

    📖 Featured Scripture

    “Let us not grow weary in doing good, for in due season we will reap, if we do not give up.” — Galatians 6:9

    ✨ Key Takeaways

    • You’ve been persevering in prayer for years—your labor is not in vain.

    • Moms are mighty intercessors through prayer.

    • Testimonies fuel our prayers and renew our faith.

    • Persevering prayer can lead to miraculous outcomes.

    • Galatians 6:9 reminds us not to grow weary in doing good.

    • Doing good includes praying for others’ salvation.

    • The Lord is patient and desires all to come to repentance.

    • We are called to keep sowing gospel seeds.

    • Feeling weary in prayer is normal—but the promise of harvest remains.



    15 min
  • Prayer for U.S. Government shut down and praise and prayer for Nigerian Christians | Ep. 72 | Season 4

    In this episode of Kingdom Watch: current event prayer Charity Rios discusses the importance of prayer and intercession for current events, particularly focusing on the persecution of Christians in Nigeria and the ongoing government shutdown in the United States. She shares a praise report about the response from influential figures regarding the situation in Nigeria and emphasizes the need for continued prayer for unity and resolution in Congress to end the government shut down. The episode also highlights the role of community and support among mothers in prayer.

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    11 min
  • When God Becomes Your Business Partner, Sarah's Business testimony | Ep. 71 | Season 4

    In this heartfelt episode, Charity Rios shares powerful testimonies from Christian mothers learning to surrender their business challenges to God through prayer and faith. Hear how Sarah, a Christian health and fitness coach, discovered peace and breakthrough by trusting God with her business—and how resting in His promises brought unexpected blessings.

    Together, we explore Psalm 127, reflect on God’s faithfulness, and discuss how meditating on Scripture can bring clarity, calm, and confidence. Whether you’re juggling motherhood, ministry, or entrepreneurship, this episode will remind you that your prayers matter, your work has purpose, and God delights in your surrender.

    ✨ Perfect for Christian moms seeking encouragement, spiritual growth, and community support in their faith and business journey.

    Connect with Sarah Martin Health and Fitness Coach here.

    Important Links:

    Connect with Charity at ⁠⁠charityrios.com⁠⁠

    Mama Bear Prayers on⁠⁠Instagram⁠⁠

    Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠

    Our Sponsor:  ⁠⁠TheSharpening Arrows Podcast⁠⁠

    20 min
  • Praying Through the Storm: Standing with Jamaica After the Hurricane | Ep. 70 | Season 4

    In this heartfelt episode, we discuss the recent hurricane that devastated Jamaica, leaving communities shattered, families displaced, and the death toll continuing to rise. Many remain stranded, waiting for rescue and relief.

    Give towards helping the hurricane victims

    Samaritans Purse

    Acts of Mercy

    Do you have a testimony about the power of prayer you would be willing to have read on the podcast?  Sendme an email with your prayer testimony! Put the word “TESTIMONY” in the subject line and send [email protected]

    Important Links:

    Connect with Charity at charityrios.com

    Mama Bear Prayers on Instagram

    Join the Mama Bear PrayersFacebook Community

    Our Sponsor:  TheSharpening Arrows Podcast

    As Christian moms, we know that prayer changes things—especially when disaster strikes. Join us as we explore the humanitarian response, recovery efforts, and how we can lift our voices in prayer for those suffering. Discover practical ways to pray strategically for natural disaster victims, support recovery efforts, and teach your children compassion and faith during global crises.

    Together, we’ll stand in faith, believing that God’s mercy and hope will bring restoration to the people of Jamaica. 🌍🙏

    12 min

About Mama Bear Prayers

From the publisher's feed

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of…

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