The root and evolving process of healing my self-worth. #worthy #blackwomen #abandonment #affirmyourself #bodyimage #selflove #validation #selfacceptance #daddyissues #shadowwork #settling #triggers #blackwomenpodcast

This podcast episode is about how can #blackwomen aid in the #emasculating #blackmen ?, based off of Tichina Arnold's post from her #twitter account. I share my personal perspective to this post in this episode. #america #support #blackpeople #accountability

My #storytime of how men in my life claim to help me but in reality they were a lesson of #discernment #deceiving #impostersyndrome #intuition

Happy Spring Equinox! This episode I am discussing how my current #sobriety finally has releasing things no longer serve me which includes #traumabonding #triggers #toxicrelationships #toxichabits #survivalmode and the things I have gained such as #mentor #clarity #discernment #sleep #evolving #vulnerable #actsofservice

My current perspective on how being #toxic #judgement #insecure #rejection is

This episode is about a story how #forgiveness will start for me and my #innerchild and how #therapy has helped me get to this point. #mentalhealth #healing #emotions #soul #subconscious

Authenticity is a character trait thst everyone has access to. You can either be indenial or honor yourself in front of the world. #mentalhealth #authentic #mirror #reflection #transformation #beyou #honorthyself

Now it is time that I finally express one of my #toxichabits is smoking #weed as a #copingmechanism, #mentalescapism, #anxiety , #mentalhealth #addict #addictions #marsincapricorn #neptuneincapricorn

This is rant of how addictions have played out in my life. My darkness is rising from the shadows. #mentalhealth #addictions #trauma #escapism #selfawareness

My #storytime of how a friend made me realize, I am releasing and #healing everyday through my life. Talking is #therapeutic