In this episode, we speak to Matt Jeffers, a business owner, myotherapist, husband and father of one (plus my partner in crime) about what he wished he knew about parenthood, and what he knows now he's in the trenches.

Matt Jeffers is a qualified Myotherapist who is also working on a corporate wellness business that aims to make better workers, happier workers, and ultimately long term workers thrive in their enviroments. You can check out his business at https://wellpeople.com.au/