I sat down with Aaron and spoke about his journey through life, from childhood to adulthood and now into parenthood.  

 Topics: 

 - What loved and family looked like growing up 

- Absent father 

- Strong mother 

- Domestic Abuse 

- Ambition of family 

- Therapy 

- Relationships 

- Unlearning /Relearning Behaviour

-  Role Models 

- My Wife & Kids  

- Fatherhood 

- Co-parenting  

- Co- Parenting with different styles  

- The Beauty of Step Parentings

I sat down with Zarif (again!) and we dived deeper into his journey from childhood to manhood. 

Talking about : 

- Being vulnerable 

- Parenting 

- Gang Life

- Changing the narrative 

- Using Comedy as a healing and expression

Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out.   Please like, share with your friends and share your thoughts and stories in the comments.    Follow us on Instagram:  @growingupbritish.h  @iamhebz  @NoTableSalt  YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t

I sat down with Latoya, the founder of Womb Bae,  to discuss : 

- everything relative to the female reproductive system 

- her personal journey with Fibroids 

- Raising awareness around Fibroids, PCOS: Polycystic ovary syndrome, IVF, Endometriosis and Adenomyosis

- Life after surgery 

- The impact of fertility

 - The impact DIET has on womb matters 

- What made her start Womb Bae 

- Supporting other women and Men 

- the daily struggles and celebration of womenhood.  

 Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out.   Please like, share with your friends and share your thoughts and stories in the comments.    Follow us on Instagram:  @growingupbritish.h  @iamhebz  @Wombbae  YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t

I sat down with Ash (@ashthecanman) where we spoke about: 

- Choosing Happiness 

- Living in Fear 

- Challenging Fears 

-Growing up without a father 

- Depression and Anixety  

- Suicidal Thoughts  

- Getting through hardship and more.  

Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out.   

Please like, share with your friends and share your thoughts and stories in the comments.    

Follow us on Instagram:  @growingupbritish.h  @iamhebz  @ashthecanman  YouTube: Mama Hebz 

📍 Jukebox Studio  🎥 @aladdin.b_ t

I sat down with Grams and unpacked a few topics: 

- InterRacial Relationships 

- Faith Vs Culture

-Racism in Islamic Community 

- Divorce and the Stigma behind it

- Social media ruining it 

- Same Culture - still married but Who is really happy?

- The Value of time 

-His first big breakup and how culture won over faith. 

I sat down with Maya (Mayas Minutes Pod) to talk about womanhood and feminism.   

Reflecting on its meaning- how relative it is to us women from minority backgrounds and has social media changed the narrative of feminism? who is really winning in this new force of 'women empowerment' - Linking Truma to the social trend of self objectifying. Growing up what was a womans role at home?   

Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out.   

Please like, share with your friends and share your thoughts and stories in the comments.    

Follow us on Instagram:  @growingupbritish.h  @iamhebz  @mayasminutespodcast   YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t

I sat down with Omar Al-Duri to discuss his journey from south west london to the UAE , being raised by an incredible mother, lessons learned from his father, the meaning and realities of marriage, his mental highs and lows and his book “Reset”. 

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 Please like, share with your friends and share your thoughts and stories in the comments.    

Follow us on Instagram:  @growingupbritish.h  @iamhebz  @omaralduri  YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t

I sat down with Zarif and spoke about his upbringing, life in Atlanta, Self hate, racism, spiritual journey, mental health, life as a comedian, the importance of therapy and more!

Please like, share with your friends and share your thoughts and stories in the comments.    

Follow us on Instagram:  @growingupbritish.h  @iamhebz  @blackzarif

  YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ 

I sat down with Shazia where we spoke about fitness, parents, mental wellbeing, dealing with death and social media expectations of a Hijabi Muslim Woman in fitness.   

 Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out.  

 Please like, share with your friends and share your thoughts and stories in the comments.    

Follow us on Instagram:  

@growingupbritish.h  

@iamhebz  

@__Shazfit  

YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t  

Topics:  Culture faith  Death  Loss of a parent Grief  Grieving  Childhood Fitness  Mental Health Social Media expectations  Pressures as a Muslim Woman

I sat down with Zak to talk about Faith Vs. Culture, what 'growing up Britishh' looks like to him. 

Subscribe on ‘Mama Hebz’ YouTube channel so you know when new episodes are out. 

Please like, share with your friends and share your thoughts and stories in the comments.   

Follow us on Instagram:  @growingupbritish.h  @iamhebz  @Zakarriyahkhalil7   

YouTube: Mama Hebz 📍 Jukebox Studio  🎥 @aladdin.b_ t

Topics: 

Religion 

Culture

faith 

Racism

hate crime

race 

Interracial