Behind every neurodivergent child is a caregiver quietly carrying the emotional weight, navigating therapy schedules, sensory overload, and constant advocacy… often while neglecting their own healing.

In this deeply compassionate episode, Kanika Vasudeva, Radiant Empowerment Coach and Akashic Records Reader, joins us to explore the hidden emotional pain caregivers face and how to begin the journey back to self.

Kanika shares how caregivers can move beyond burnout, reconnect with joy, and heal from within while still showing up for their children with strength and love.

Whether you're a parent, caregiver, or soul-led leader, this conversation is your reminder that you matter too.

Ready to break through limits and step into your expansion? Start here:

Book a Clarity Call with Kanika Vasudeva | Art of Life Center

=== RADIANT EXPANSION MENTORSHIP ===

Kanika's signature program for those ready to show up as their truest, most magnetic self—speaking, leading, and living from a place of deep alignment and self-trust.

Learn more: https://artoflifecenter.com/mentorship

=== FREE RESOURCES ===

Get instant access to meditations, guides, and soul tools for your growth:

https://artoflifecenter.com/free

=== UPCOMING & ON-DEMAND WORKSHOPS ===

Join transformational workshops for deep healing and radiant expansion:

https://artoflifecenter.com/shop

=== AKASHIC RECORDS READINGS & SOUL BLUEPRINT HEALING ===

For personal guidance, energetic healing, and deep insight:

https://artoflifecenter.com/reading

=== CONNECT WITH KANIKA ===

Instagram:  

 / kanikaenergycoach  

Website: https://artoflifecenter.com

✨ Don’t forget to Like, Comment, and Subscribe for more powerful episodes that honor your journey.

🎧 Available on YouTube, Spotify, Apple Podcasts, and Amazon Music.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#NeurodivergentCaregiver #HealingForParents #EmotionalCaregiving #CaregiverSupport

#MamaMablesCaregiversPodcast

What really happens during a geriatric evaluation—and why does it matter for families caring for aging loved ones?

In this insightful episode of Mama Mable’s Caregivers Podcast, we sit down with Dr. Warren Wong, founder of the geriatrics service at Kaiser Permanente Hawai‘i and creator of the groundbreaking Senior Segmentation strategy.

Dr. Wong shares what every family should know about aging with dignity, how caregivers are evaluated alongside patients, and what tools professionals use to plan compassionate, individualized elder care.

Whether you're new to caregiving or preparing for the future, this conversation will leave you informed, empowered, and inspired.

💛 Don’t forget to like, subscribe, and share to support more caregiver-centered conversations.

• For further information and to learn more about Dr. Warren Wong, please visit his website: https://www.drwarrenwong.com/

• Resources as discussed during this episode:
• https://prismahealth.org/locations/am...
• https://www.cms.gov/medicare/medicaid...

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#ElderCare #GeriatricMedicine #FamilyCaregivers #AgingWithDignity

In this episode, we explore how music can be a powerful tool for caregivers and parents of neurodivergent children, helping to support emotional regulation, communication, and connection.

Our guest, Craig Parks, is the founder of Parenting Harmony and creator of the Parenting A to E Method—a groundbreaking approach that helps overwhelmed parents turn everyday routines into joyful, memory-making moments. With over 30 years of experience as a camp director, educator, musician, and father, Craig brings a unique, heart-centered perspective to raising children with learning and sensory differences.

From practical tools to meaningful insights, this episode is filled with music-based strategies, screen-free activities, and ways to reconnect with your child—even on the hard days.

🎧 If you're raising a neurodivergent child or caring for someone with ADHD, Autism, or sensory sensitivities, this episode will inspire and empower you.

For more information and to get in contact with Craig Parks, please click on the links listed below:

- www.parentingharmony.com

- https://linktr.ee/craigparksmusic

✨ Like, Comment, and Subscribe for more caregiver-focused conversations that honor the love, labor, and resilience behind the scenes.

🔔 Don’t forget to hit the notification bell!

📲 Available on YouTube, Spotify, Apple Podcasts, and Amazon Music.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#NeurodivergentParenting #MusicTherapyForKids #CaregiverSupport #AutismParentingTips

What happens when life knocks you down—twice—and you choose to rise again with love?

In this unforgettable episode, we sit down with Andrew Davie, a brain aneurysm survivor who became the full-time caregiver for his mother during her battle with ALS. His journey is one of trauma, transformation, and unshakable resilience.

Andrew shares what it’s like to rebuild your life after a medical crisis, step into the complex role of caregiver, and carry the emotional weight of watching a parent slowly fade. We explore mental health, grief, identity, and the raw reality of what it means to care for someone who once cared for you.

A writer, educator, and licensed graduate professional counselor (LGPC), Andrew brings vulnerability and wisdom to this powerful conversation.

💛 If you’re a caregiver, survivor, or navigating life after loss—this story will speak to your soul.

To connect with Andrew Davie, and for more information on his latest Book: "Ambiguous Win," please check out the links listed below:

• https://andrew-davie.com
• https://www.amazon.com/Ambiguous-Win-...
• https://books2read.com/u/3ypQ7n

✨ Don’t forget to LIKE, COMMENT, and SUBSCRIBE to Mama Mable’s Caregivers Podcast for more real stories, expert insight, and healing conversations.

🎧 Listen on Apple Podcasts, Spotify, Amazon Music & more.

🔔 Turn on notifications so you never miss an episode.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#CaregiverJourney #BrainAneurysmSurvivor #ALSFamilySupport #CaregivingAndGrief

🎙️ Inside the NICU: What No One Tells Parents About Pediatric Care | Mama Mable’s Caregivers Podcast

When your baby enters the NICU, you’re thrown into a world of monitors, medical jargon, and sleepless nights. But what happens behind the scenes—and what don’t parents hear from doctors and nurses?

In this eye-opening episode, we sit down with Julie, a master’s-prepared pediatric and neonatal nurse practitioner with over 30 years of frontline experience in NICUs across New York, Boston, and Rhode Island. From witnessing medical miracles to confronting the dark side of pharmaceutical influence, Julie shares the raw truth about what it’s really like inside neonatal intensive care.

She opens up about why she left Western medicine to pursue Traditional Chinese Medicine, what she’s learned from decades of caregiving, and how her experiences inspired her book A Parenting Revolution.

Whether you're a parent, caregiver, or simply seeking insight into the emotional reality of pediatric care—this conversation is for you.

Click here to access Julie's Website and to purchase her new Book "The Very Best of Care" and for more information:

- https://juliehatchbooks.com/

- https://www.juliephillipshatch.com/

✨ LIKE, COMMENT, and SUBSCRIBE to Mama Mable’s Caregivers Podcast for more real stories, expert guidance, and caregiver support.

🔔 Don’t miss an episode—turn on your notifications.

🎧 Full episodes available on Spotify, Apple Podcasts, Amazon Music & more.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#NICUJourney

#PediatricCare

#CaregiverSupport

#RealCaregivingStories

#MamaMablesCaregiversPodcast

How do you care for your aging parents without losing yourself in the process?

In this powerful episode, Dr. Corinne Auman, a nationally recognized gerontologist and author of Keenagers, shares expert insights and heartfelt guidance on what it truly takes to care for aging parents with compassion, clarity, and confidence.

Whether you're just starting the journey or already deep in the role of caregiver, this conversation will leave you feeling seen, supported, and more prepared to navigate the road ahead.

🎧 Tune in for practical tips, emotional truths, and a new way to approach elder care—one rooted in dignity, love, and balance.

For further information and to contact Dr.Corrine Auman please visit her website: https://corinneauman.com/

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#CaregivingForParents#podcast #AgingParents#caregiversupport #ElderCareSupport

#FamilyCaregivers#caregiversupport #CompassionateCaregiving

Caregiving doesn't mean self-sacrifice at all costs. In this powerful episode, Coach Barb Nangle shares how caregivers can set healthy, guilt-free boundaries without shame, fear, or burnout.

If you've ever felt overwhelmed, taken for granted, or emotionally drained while caring for a loved one—this conversation is for you. Learn how to protect your peace, honor your needs, and show up from a place of strength, not depletion.

Because loving others shouldn't mean losing yourself.

🎧 Tune in for real talk, healing wisdom, and the permission you've been waiting for.

💙 Don’t forget to subscribe, like, and share this episode to help caregivers everywhere feel seen, supported, and empowered.

- For further information and to contact Barb Nangle, please go to these websites:

https://higherpowercc.com/

www.boundariesstarterkit.com

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

#Caregivers #BoundariesWithoutGuilt #CaregiverSupport #MentalHealthAwareness #GuiltFreeBoundaries

Are you carrying the weight of the world on your shoulders—giving everything to others while barely holding it together yourself? In this episode of Mama Mable’s Caregivers Podcast, we sit down with Jenny Lytle, BSN, RN—nurse, coach, and author of Self-Care Isn’t Selfish—to uncover the truth every caregiver needs to hear: Your needs matter too.

Jenny shares her powerful story of burnout, loss, and what it took to rebuild her life from the inside out. We’ll dive deep into why self-care isn’t just a luxury—it’s a lifeline for caregivers. You’ll discover The BECOMING Method—Jenny’s step-by-step approach to managing stress and building self-care habits that actually stick.

If you’re tired of running on empty, feeling like you have to choose between helping others and helping yourself—this episode is for you. It’s time to shift the mindset from guilt to necessity—because you can’t pour from an empty cup.

✨ Learn more about Jenny’s work, purchase her book, tune into her podcast, and explore her coaching programs at www.jennylytle.com.

🎧 Listen now, and let this be the moment you finally give yourself permission to put your well-being first.

💙 Don’t forget to subscribe, like, and share this episode to help caregivers everywhere feel seen, supported, and empowered.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media ‪@azaraazal‬

Connect with Azara: https://linktr.ee/azaraazal

This is the story of a little boy who was failed. This is also the story of a woman who once loved his mother like a sister—and the moment that shattered everything. In this special podcast episode, I walk you through the real-life heartbreak of losing a child I loved… and learning that someone I trusted was allegedly responsible.

💔 Trigger warning: grief, murder, betrayal

📲 Mental health & caregiver support links below

Other Crisis Resources:

Crisis Text Line: Text HOME to 741741.

211: Call 211 to speak to someone and find local assistance.

SAMHSA National Helpline: 1-800-662-4357.

DMH Mobile Crisis: 1.833.364.2274

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media at: AzaraAzal

Connect with Azara: https://linktr.ee/azaraazal

#ZemarKingIII #zemarking #BrandeePierce #BrandeeKatricePierce #detroit #DetroitMichigan #Georgia #childabuse #childabuseawareness #mentalhealth #mentalhealthcrisis #crisishotline #TrueCrimePodcast #CaregivingStories #MentalHealthAwareness #PodcastClips #UnthinkableLoss #BetrayalAndGrief #caregivers

🎙️ Welcome to Mama Mable's Caregivers Podcast! 🌟

In this heartfelt episode, we're diving into a topic that hits home for so many caregivers, especially during the holidays: How to Identify and Prevent Caregiver Burnout. The holidays can be a magical time, but for caregivers, they often come with extra stress, overwhelming responsibilities, and little time for self-care. 💔

🌱 What You’ll Learn in This Episode:

✔️ Spotting the Signs of Burnout: Understand the emotional toll caregiving can take, from stress and exhaustion to depression.

✔️ Practical Strategies for Stress Management: Learn tools and techniques to protect your mental health, including the importance of setting boundaries and prioritizing self-care.

✔️ A Therapist’s Expertise + Relatable Insights: Our expert guest brings therapeutic guidance to the table, while I share my personal caregiving journey, ensuring you feel seen and supported.

💡 Whether you're a caregiver yourself or know someone who is, this episode is packed with valuable tips to help you navigate the holiday season with resilience and peace of mind.

📺 Don’t Miss It! Tune in for an open, transparent, and empowering conversation that could make all the difference this holiday season.

✨ Your Caregiver Journey Matters. Let’s face this together!

🔔 Subscribe to Mama Mable's Caregivers Podcast for more stories, strategies, and heartfelt moments that celebrate the courage and dedication of caregivers.

📍 Available on YouTube, Spotify, Apple Podcasts, and Amazon Music.

Music Featuring Inspirational Artist Azara!

For more information about Azara:

Follow Azara on all social media @AzaraAzal

Connect with Azara: https://linktr.ee/azaraazal

- To Reach Ms. Lilly Hughes: [email protected]

-Discussed Resources:

- AARP: https://www.aarp.org/

- National Alliance: https://www.nami.org/your-journey/family-members-

and-caregivers/

- Psychology Today: https://www.psychologytoday.com/us

#CaregiverBurnout #StressManagement #Holidays #Caregivers #MentalHealth #SelfCare #CaregivingJourney #MamaMablesPodcast #CaregiverSupport