Today on the podcast we have my friend Anna Krishtal whom I met in Sedona in 2021 when I moved there. She defines herself as a subconscious translator, she is also a hypnotherapist and a psychedelic integrator. And in today’s episode we get to talk about intuition, transformation, career changes from NYC corporate life, relationship with alcohol, ayahuasca ceremonies, and most of all how to connect with that wise voice of intuition inside of us and how to really lean into the beautiful mystery that life is by taking this small next step that doesn’t always make sense. 

Today Anna takes us through the wild and unexpected stories of there life with confidence and humor like no one else. May you fully receive her medicine. This was an incredible podcast. Love you all and bless you all.

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Connect with Anna Krishtal:

- Website: www.annakrishtal.com

- Instagram: https://www.instagram.com/i.am.anna.kristhtal

Connect with Mathilde:

- Instagram: https://instagram.com/mathilde_anglade

Listen to the Mama Medicina Podcast:

- Apple: https://apple.co/3ErKnvU

- Spotify: https://spoti.fi/3Epv3Q8

- Anchor: https://anchor.fm/mamamedicina

This podcast is fiiiiire! It’s one of my favorite! I had so much fun, and I love having fun! A pure, joyous, yummy, ecstatic verbal dance with the amazing Zach Puchtel!

It is a total treat for us all that goes through talking about music and the freedom found in improvisation and self expression, we also touch on the acceptance of the darkness of the world we live it, and we feel into to the love for this phase of Renaissance, or Renaissance in French, that we are in right now. And also, this episode ends up in a super fun heart-based improvisational rap jam session - I had no idea what I was getting into!

And that the beauty of living life as a ceremony. We came together in a specific container, with specific intentions of having an epic conversation and of having fun, and we went along for the ride. And this is only possible, or at least made much smoother and much more enjoyable, when there is a beautiful, safe, curious and playful container to do so. And I really feel that Zach embodies that. It is so easy to be present in a conversation with him. He has this infectious joy and smile and playfulness and curiosity for life. And I love how he articulates his thoughts with language that specific and rich yet also very easy to receive. I also really love his openness and his willingness to share his heart and be vulnerable and lean into the intimacy.

So, this is a treat, and the only thing I have to say is: come along for the riiiiide. Love you, bless you. Mwah.

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Connect with Zach Puchtel:

- Instagram: https://instagram.com/zachpuchtel

Connect with Mathilde:

- Instagram: https://instagram.com/mathilde_anglade

- YouTube: http://bit.ly/3gbJDSe

- Website: https://www.mathildeanglade.com/

Listen to the Mama Medicina Podcast:

- Apple: https://apple.co/3ErKnvU

- Spotify: https://spoti.fi/3Epv3Q8

- YouTube: http://bit.ly/3gbJDSe

- Anchor: https://anchor.fm/mamamedicina

Books mentionned:

"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 by Ed Dowd

Today I have the pleasure of introducing Mark Shapiro for a beautiful conversation on what it is to be human and to do our best through the events that life presents to us.

Mark is a beautiful human who believes in the power of kindness and authenticity. Not only he talks the talk - and you can witness that on his TEDx talk about building connectedness with people, you can also read about it in his essay about kindness in Living Kindly - but he also walks the walk - be it through coaching leaders in kind leadership which is a paradigm shifted in itself, to sending a personalized birthday video to every single of his 3,000+ Facebook friends for years in order to bring a smile on everyone’s face on their special day, to having founded the Love Bomb App, a really beautiful and practical social assistant that helps you stay connected with others every day and especially on their special days.

Above all Mark is someone who strives to live in accordance with his values and it shows in every interaction I have with him. He's an example of being caring and helpful and every time I see him I leave with my heart that much warmer and my smile that much bigger.

So my invitation for this episode is to get cozy, grab a tea and sit with us as we move into a beautiful, open, relatable and feel-good conversation with Mark Shapiro.

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Connect with Mark Shapiro:

- Instagram: https://instagram.com/areyoubeingreal?igshid=YmMyMTA2M2Y=

- Love Bomb app: https://lovebomb.app/?fbclid=PAAaZ7XoBoA8d5PTshIRDVGtyaJx6AF0hg-aUyL0aUnqcPWgRf89d10FQOw5A

- TEDx talk on the art of authentic connection: https://youtu.be/O_krbaYx9VM

Connect with Mathilde:

- Instagram: https://instagram.com/mathilde_anglade

- Spotify: https://spoti.fi/3fVy8hI

- Website: https://www.mathildeanglade.com/

- YouTube: http://bit.ly/3gbJDSe

Listen to the Mama Medicina Podcast:

- Apple: https://apple.co/3ErKnvU

- Spotify: https://spoti.fi/3Epv3Q8

- YouTube: http://bit.ly/3gbJDSe

- Anchor: https://anchor.fm/mamamedicina

Today's episode is about why loving yourself has nothing to do with you and how simple it can be to love yourself. Today we are using a different format with a short solo episode, sharing codes that I have cracked for myself and bite-size insights that have emerged from my decade of living the path of spiritual inquiry, self development and ceremonial living. Pearls. Think of it as a little micro dose in between the full ceremonies we get into with our beautiful guests. This podcast will be relevant if you are new to your self love journey, and also if you are a seasoned explorer who is looking to refine subtleties.

The reason why I desire to talk about it is such a fundamental topic and something that we are all working on. We all desire to be loved deep down. And I’ve had some realizations around love, and self love, over my years of spiritual & plant medicine journeying and I desire to share them so that it might make it easier for some people to find that beautiful and peaceful space of self love. I see a lot of us who struggle to love ourselves, and we work hard on it, and it’s a whole project, it’s a whole thing, a whole curriculum, there is a reality where loving yourself really has nothing to do with you, and it makes it really easy to do so. The essence of this episode is to lean into the simple and to accept the simplicity of something that maybe we really liked struggling with in the past. LOVE. ______________________________________

For pleasure wands, yoni eggs & splash blankets, we have partnered with Yoni Pleasure Palace: Click the link https://www.yonipleasurepalace.com/?ref=mamamedicina And enter 'mamamedicina' at checkout for 10% discount.

To connect with Mathilde:

To listen/subscribe to the Mama Medicina Podcast:

Lika, Lika, Lika is with us today on the podcast! When I think about her, I smile big! She has this gorgeous smile and infectious playfulness that brings joy and innocence everywhere she goes. Lika is such a pleasant and delicious being to be around, and even though I have never met her in the physical world yet, I feel a closeness with her. We have gone through so similar growth experiences and have journeyed together through podcasts over the last couple of years witnessing each other’s growth from afar with care and mutual admiration.

Today she shares very openly about her business failures and how it has led her to face her biggest fear: returning home to France and staying with mum and dad. It is with a lot of humility and fearlessness that she admits: I wasn’t able to sustain myself financially with my coaching business. In this episode, we touch on the relief of landing home, the traps of identifying yourself with your business, and the path to building true confidence from within and to step into a CEO frequency through vision and through giving, to the world. Giving.

Join us and witness Lika’s initiation whilst she was living in the paradise-looking yet self-worth shattering vortex of the Tulum/Playa del Carmen area in Mexico.

PS: Lika is very giving in this podcast so my invitation is as follow. Has someone inspired you and you haven’t told them? Would you do so and give them the gift of gratitude?

Sending you so much love familia <3

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To connect with Lika:

- Instagram: https://instagram.com/lika_holyholistic

- Linktree: https://linktr.ee/iamLika

- Website: https://www.likaholyholistic.com

To connect with Mathilde:

- Instagram: https://instagram.com/mathilde_anglade

- Spotify: https://spoti.fi/3fVy8hI

- Website: https://www.mathildeanglade.com/

- YouTube: http://bit.ly/3gbJDSe

To listen/subscribe to the Mama Medicina Podcast:

- Apple: https://apple.co/3ErKnvU

- Spotify: https://spoti.fi/3Epv3Q8

- YouTube: http://bit.ly/3gbJDSe

- Anchor: https://anchor.fm/mamamedicina

To get access to ad-free episode for a monthly subscription: https://anchor.fm/mamamedicina/subscribe

Sabina Malinalli is one of the dearest sisters whom I walk the path of ceremonial living and sacred transformation with. A true mystic weaving prayers and and celebrating their unfolding before the eyes of the divine. She is a psychedelic journey in human form and a crystal vortex of her own. When she comes visit me, she brings the magic of the Sedona vortex, the power of altars, and the spirit plant medicines with her.

In this episode, she shares how she lives life as a giant ritual and how she sees the world as a series of altars inviting her to discover the sacred song of the souls around her, as well of her own, together creating a dialogue with the divine.

From discovering her path of altar making through an LSD journey, to receiving guidance from Mama Ayahuasca to be a Moon dancer in Mexico with her mother, Sabina has journeyed beyond the veil into the depth of many, many, many realms. However, her most potent medicine is actually in the integration of these altered states of consciousness and in the embodiment of the visions, downloads, and prayers through the practice of dancing, in freedom, the song of her soul.

A true Mexican mystic who learnt to be proud of her roots through leaving her home country. Sometimes you have to lose yourself to find yourself. And Sabina, who is discovering the power of her voice, in front of you, in this podcast, walks this very path.

Please receive fully this fantastic episode with one of my dearest dearest dearest friend and sister. This is such a treat. I love it.

Invitation. There’s too many. Invitation to, at the end of the podcast, message me, tell me about it something that caught your attention and that you’d like to integrate in your life. Please that would be such a gift. Thank you to all of the mama medicina out there and all of you medicine butterflies sharing the magic.

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To weave with Sabina:

- Link tree: https://linktr.ee/SabinaMalinalli?fbclid=PAAabKFhxGrcVMjduGCbFNdf6ga_0m44orum1MRj-O1IPLdowVDsqnDbq9JLo

- Instagram: https://instagram.com/sabina.malinalli?igshid=YmMyMTA2M2Y=

- Book a complimentary discovery session with Sabina: https://calendly.com/sabina-malinalli/session-with-sabina?month=2022-12

- Altar Curation: https://www.sabinamalinalli.com/sacred-spaces-2

- Website: https://www.sabinamalinalli.com/

To connect with Mathilde:

- Instagram: https://instagram.com/mathilde_anglade

- Spotify: https://spoti.fi/3fVy8hI

- Website: https://www.mathildeanglade.com/

- YouTube: http://bit.ly/3gbJDSe

To listen/subscribe to the Mama Medicina Podcast:

- Apple: https://apple.co/3ErKnvU

- Spotify: https://spoti.fi/3Epv3Q8

- YouTube: http://bit.ly/3gbJDSe

- Anchor: https://anchor.fm/mamamedicina