Mama Mia

A lot of mums struggle with identity crisis after birth because it’s really difficult understanding who you were and who you are after pushing a baby! In this episode I talk about the REBIRTH of self that comes with pushing a baby and letting mums know that it’s okay to feel some time of way and allow yourself to blossom 🤗🧡

Self care is an act of love towards self . It is important to maintain a healthy relationship with self as it produces positive feelings and boosts confidence and self esteem.

This episode throws light on what Mother’s go through in the hands of people constantly complaining of their bodies and weight gain after birth. It’s always draining to realise that people can talk down on a woman who has had nothing less than 5 hours in a labour and has had her body weight stretched possibly twice her normal weight. It’s a wake up call for us all to do better!

This first episode talks about what Motherhood is really about.. The highs, lows , joys, sadness and every emotion that bundle of Joy makes you feel.

Mama Mia is a very passionate cause for me.... it tells you a lot about my journey and all that has brought me far. In this episode I discuss all you should expect moving forward and why I’m on this journey. 🧡🧡

Life is a journey. Understanding and embracing our journey defines us and shapes us into who we are. As we journey through life we have to understand what matters most and be willing to give our all to protect whatever that may be. Often times it’s difficult to actually navigate through life but having the right kind of mindset helps us daily.