Mama Opportunities

Mama Opportunities

By Julia K. MurrayParentingKids & Family
Download on the App Store

Mama Opportunities episodes

  • Mornings: A Good Beginning for YOU

    In this episode, I give some guiding questions related to how we begin our Mama days. What is life giving? What things will you choose to spend your time on in order to settle into the day according to your season in life and the ages of your kids?

    Listen to Episode 2: Good Beginnings on Apple or Spotify

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    13 min
  • 3 Questions I Ask Myself when the Mental Struggle is Real

    In this episode, I talk through questions that have run through my mind as a Mom. I have to consciously and thoughtfully ask myself, "Is this the exception or the rule? Will this matter in 10 years? What do I REALLY want?"

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    11 min
  • What does my child need (from me) right now?

    There is a question that helps me make the connection between what I believe about parenting and my actual behavior. This question has played an important part in the formation of me as a parent. That question is "What does my child need (from me) right now?"

    Child Development Guide: Ages and Stages

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    14 min
  • Roadtrip Car Time

    Did you take road trips as a child? When you think of time in the car on a roadtrip, what feelings emerge? Are there some games or activities that your family has enjoyed? In this episode I give ideas of things to do on a road trip for many different ages.

    Example of our "Bucket of Fun"

    Melissa & Doug Wooden Lacing Cards

    Lakeshore Magnetic Designer

    Giraffe Sensory Travel Toy

    Washi Tape

    Guess Who? Game

    Hasbro 4 pack Grab n Go Travel Games

    Sussed? The What Would You Do Game

    You Who? Conversation Card Game

    Apples to Apples Junior Game

    5 Second Rule Game

    Kidchat: Questions to Fuel Young Minds and Mouths

    Book -- 365 Words Every Kid Should Know

    Rand McNally 2027 Atlas

    Libby: Download ebooks and Audiobooks free with your local library card

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    15 min
  • Family Dinners

    What does dinnertime look like at your house? What does the practice of family dinners add to your home?

    Harvard Graduate School of Education Article: The Benefit of Family Mealtime by Jill Anderson

    Psychology Today Article: The Importance of Family Dinner with Your Children

    Countertop Flip Book: 52 Modern Manner's for Today's Teens by Brooke Romney

    Magnetic Letters for the Fridge

    Book with Engaging Questions -- KidChat: Questions to Fuel Young Minds and Mouths (Ages 2+)

    Book: 365 Words Everyone Should Know (Ages 7-12)

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    17 min
  • Showing up in Relationships: Our T.O.P. Priority

    How can we help our kids remember big, important ideas in a way that is simple and memorable? By using an acronym! Acronyms help kids remember things so that they can return to it and access it quickly.

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    8 min
  • Tips for Reading with a Young Reader

    Have you ever wondered about the best way to help a young reader grow? In this episode, I talk about tips and wording to use when helping a child who is learning to read.

    Printable List and Flashcards of Dolch words

    Printable Fry word list

    Article about the 3 Levels of Questions to aid in Reading Comprehension

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    23 min
  • Reading with our Kids: Thoughts and Resources

    We can read to and with our kids for many different reasons to accomplish various purposes. In this episode I talk about the various benefits of reading aloud, helping our child with reading and offering quality books for them to read on their own.

    The Read Aloud Revival Booklists

    Caldecott Award Winners

    Newbery Award Winners

    Printable List of Newbery Award Winners 1922-2023

    List of "living books" from AmblesideOnline

    Podcast Episode I mentioned from Sarah MacKenzie: When Your Developing Reader Resists Reading

    Book -- The Read-Aloud Family by Sarah MacKenzie

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    24 min
  • Scaffolding

    What are you doing for your child that he can do for himself? What life skills does she need help with to learn? Scaffolding is a concept that parents can use. It is the idea that we support our kids while they are learning something and then figuratively step back when they can stand on their own.

    Book -- How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims

    You Tube Video -- Talk by Julie Lythcott-Haims

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    13 min
  • Looking at Summer!

    I love summer!! I love the change of pace, the flexibility, and the extra time with my kids. As I'm looking at summer on the front end, I think about the analogy of our two eyes. One eye is looking at the big picture of mothering including our dreams and desires for this summer, and the other eye is looking at the daily practices and interactions with our kids. I want to keep both of these in mind as I consider this summer.

    Episode 12: Thinking About Summer: Listen on Apple or Spotify

    Episode 13: Summer Routines: Listen on Apple or Spotify

    mamaopportunities.com

    The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."

    13 min

About Mama Opportunities

From the publisher's feed

A short, encouraging podcast for Moms discussing common scenarios we encounter in daily life. With each scenario I will ask, “What is the opportunity?” and offer thoughts for consideration and…